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Yesterday, 04:42 PM | #826 |
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Join Date: Mar 2003
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Yesterday, 04:43 PM | #827 |
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Join Date: Mar 2003
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100% Strength training is a skill.
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Yesterday, 04:49 PM | #828 |
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Join Date: Mar 2003
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Yesterday, 04:54 PM | #829 | |
Would an idiot do that?
Join Date: Nov 2000
Location: Arizona
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Quote:
So, no specific question on that, was just thinking a strength training vs hypertrophy training study would almost need something like that where the same person is trying both (but then of course you get into systemic fatigue and of course compound movements where you can't exactly split your body in half). Mostly just curious if any long term studies have been done where the outcome is "they gained 5% more mass training for hypertrophy" or whatever. |
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Yesterday, 05:05 PM | #830 |
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Join Date: Mar 2003
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Hmm I'll take a look and see if I can find anything.
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Yesterday, 05:22 PM | #831 |
Best Body On ChiefsPlanet
Join Date: Jan 2014
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There is evidence that a person's emotional state (anger) can allow them to lift heavier weights.
It's obviously something that you have to be careful of because you don't want it to affect your mental state too much. But if you can harness that anger in a positive way w weight lifting it can help. |
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Yesterday, 05:30 PM | #832 | |
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Join Date: Mar 2003
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Quote:
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Yesterday, 06:25 PM | #833 |
Best Body On ChiefsPlanet
Join Date: Jan 2014
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Yesterday, 07:53 PM | #834 | |
Veteran
Join Date: Sep 2000
Location: Davis, CA
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Yesterday, 08:00 PM | #835 |
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Join Date: Mar 2003
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