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06-26-2021, 12:06 PM | #256 |
Mod Team
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Location: Valley of the hot as ****
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06-26-2021, 12:11 PM | #257 |
Supporter
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0 1 |
06-26-2021, 12:12 PM | #258 |
Supporter
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06-26-2021, 01:35 PM | #259 |
Hey Loochy, I'm hooome!
Join Date: Oct 2008
Location: PooPooKaKaPeePeeShire
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Posts: 40,652
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06-26-2021, 02:01 PM | #260 |
Mod Team
Join Date: Sep 2011
Location: Valley of the hot as ****
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Geez, ****ing ‘roiders back in here.
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Posts: 45,681
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06-26-2021, 02:04 PM | #261 |
Hey Loochy, I'm hooome!
Join Date: Oct 2008
Location: PooPooKaKaPeePeeShire
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06-26-2021, 03:05 PM | #262 |
Supporter
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06-26-2021, 07:58 PM | #263 |
Inmem 2.0
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Location: My house
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07-25-2021, 09:17 PM | #264 |
Inmem 2.0
Join Date: Aug 2007
Location: My house
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The new Chiefs gym is legit AF
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07-27-2021, 12:13 PM | #265 |
You gotta kill a few people
Join Date: Sep 2007
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I've been having a very specific issue with my foot lately. Whenever I do standing calf raises with a barbell on my back, I will feel a slight tightness in a muscle or ligament on the underside of my right foot. It's a tightness I can feel on the back half of my foot, but it's definitely concentrated in the area right in between my heel and the middle of my arch.
I do not feel anything whatsoever when I walk, jog, do standing calf raises with no weight, etc. I only feel it when I do calf raises with 135+ pounds on my back, which is not much weight at all. Based on some limited research, I'd guess it is my plantar fascia or poooossibly my Achilles', though I don't believe the Achilles' runs that far up the foot. I've had no injuries that I'm aware of and I do not believe I have overworked myself. Has anyone had any experience with this? Any way around this? I have little bitch calves and am trying to change it. |
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07-27-2021, 12:33 PM | #266 |
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07-27-2021, 10:26 PM | #267 | |
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Location: Scott City KS
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Quote:
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07-27-2021, 10:27 PM | #268 |
Hey Loochy, I'm hooome!
Join Date: Oct 2008
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07-28-2021, 11:43 AM | #269 |
Mod Team
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10-18-2021, 05:12 PM | #270 |
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Join Date: Sep 2011
Location: Valley of the hot as ****
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Forgot to post this up from last month. Billay came to town and we hit the gym together. Someday I'll be as lean as loochy but today is not that day!
Trying to gain slabs of muscle to knock staylor around. |
Posts: 45,681
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