My Struggles - Alcohol - and my plan.

[Simply Red]

Originally Posted by MTG#10

SR - I dont know what your perceived level of alcoholism is but in my case I drink a lot of beer but dont feel like its a problem. I can go several days to weeks without one, I just choose not to because I love the taste. I did however quit for a couple months recently to lose weight. Knocked off 20 pounds, making no other changes to my diet/exercise. I then started drinking beer again and put 5 of it back on fairly quickly and I'm afraid it's going to keep going up unless I quit again.

I guess my point is, if you need another motivational tool to stop just think of the weight you'll lose...not that you need to of course.

yeah I'd like to get back down to a 33 - i am now a 36