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Old 04-11-2023, 12:43 PM   #2
Titty Meat Titty Meat is offline
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Join Date: Aug 2007
Location: My house
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Originally Posted by Marcellus View Post
Its 100% free, his goal is actually to make free fitness and health advise available to people. He is a scientist at Standford. He is a wealth of knowledge but he also has some super super great resources on his podcast like Andy Galpin and Peter Attia.

I encourage everyone in this thread to give it a listen though I know there are many podcast on the topic of health and nutrition this is the one I seem to keep going back to.

https://hubermanlab.com/
This sounds awesome definitely checking it out
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