Home Discord Chat
Go Back   ChiefsPlanet > Nzoner's Game Room
Reload this Page Life Have you ever used a personal trainer?
Register FAQDonate Members List Calendar

Reply
Page 1 of 18 1 234511 Last »
 
Thread Tools Display Modes
Old 05-16-2022, 12:42 PM  
SuperChief SuperChief is offline
Damn it feels good.
 
SuperChief's Avatar
 
Join Date: Mar 2011
Have you ever used a personal trainer?
Long story short, my wife and I are both starting a new journey w/ fitness and food. We're seeing a dietician soon to get some help with the food part, but we've also been considering getting a personal trainer (either one for both of us or separate - either option is on the table).

Does anyone here have experience with one? What are some good questions to ask to make sure I get the "right" one? Any tips to set us up for success in this process?
Posts: 3,305
SuperChief is blessed with 50/50 Hindsight.SuperChief is blessed with 50/50 Hindsight.SuperChief is blessed with 50/50 Hindsight.SuperChief is blessed with 50/50 Hindsight.SuperChief is blessed with 50/50 Hindsight.SuperChief is blessed with 50/50 Hindsight.SuperChief is blessed with 50/50 Hindsight.SuperChief is blessed with 50/50 Hindsight.SuperChief is blessed with 50/50 Hindsight.SuperChief is blessed with 50/50 Hindsight.SuperChief is blessed with 50/50 Hindsight.
   Reply With Quote
Old 05-16-2022, 12:44 PM   #2
Hog's Gone Fishin Hog's Gone Fishin is offline
Fish are scared of me
 
Hog's Gone Fishin's Avatar
 
Join Date: Nov 2001
Why pay for all that when you have all the expertise right, Here!

I'll get you started.

I want 100 jumping jacks done and then eat a friggin salad.

There, you're welcome.
Posts: 40,342
Hog's Gone Fishin is obviously part of the inner Circle.Hog's Gone Fishin is obviously part of the inner Circle.Hog's Gone Fishin is obviously part of the inner Circle.Hog's Gone Fishin is obviously part of the inner Circle.Hog's Gone Fishin is obviously part of the inner Circle.Hog's Gone Fishin is obviously part of the inner Circle.Hog's Gone Fishin is obviously part of the inner Circle.Hog's Gone Fishin is obviously part of the inner Circle.Hog's Gone Fishin is obviously part of the inner Circle.Hog's Gone Fishin is obviously part of the inner Circle.Hog's Gone Fishin is obviously part of the inner Circle.
 Thumbs Up 11 Thumbs Down 0     Reply With Quote
Old 05-16-2022, 12:46 PM   #3
dmahurin dmahurin is offline
Veteran
 
dmahurin's Avatar
 
Join Date: Oct 2010
I talked with/worked with one a little bit at the gym. Planet fitness has one available for all members. 10 bucks a month gets you gym access and a trainer to help guide you out when starting. Even if you want a different gym, 10 bucks a month to have access to a trainer is cheap.
Posts: 2,146
dmahurin threw an interception on a screen pass.dmahurin threw an interception on a screen pass.dmahurin threw an interception on a screen pass.dmahurin threw an interception on a screen pass.dmahurin threw an interception on a screen pass.dmahurin threw an interception on a screen pass.dmahurin threw an interception on a screen pass.dmahurin threw an interception on a screen pass.dmahurin threw an interception on a screen pass.dmahurin threw an interception on a screen pass.dmahurin threw an interception on a screen pass.
     Reply With Quote
Old 05-16-2022, 12:46 PM   #4
smithandrew051 smithandrew051 is online now
I Like The Kansas City Chiefs
 
smithandrew051's Avatar
 
Join Date: Nov 2017
Location: Shawnee, KS
Billay gave me free training.

Kind of a weird experience though. I wore more leather masks and fuzzy handcuffs than any other workout I’ve ever had.

The camera in the corner of the room was a little odd. I assume he was making demo videos for other clients.
Posts: 25,841
smithandrew051 is obviously part of the inner Circle.smithandrew051 is obviously part of the inner Circle.smithandrew051 is obviously part of the inner Circle.smithandrew051 is obviously part of the inner Circle.smithandrew051 is obviously part of the inner Circle.smithandrew051 is obviously part of the inner Circle.smithandrew051 is obviously part of the inner Circle.smithandrew051 is obviously part of the inner Circle.smithandrew051 is obviously part of the inner Circle.smithandrew051 is obviously part of the inner Circle.smithandrew051 is obviously part of the inner Circle.
 Thumbs Up 3 Thumbs Down 0     Reply With Quote
Old 05-16-2022, 12:49 PM   #5
seclark seclark is offline
MVP
 
seclark's Avatar
 
Join Date: Aug 2000
Location: nemo
Watch out for your cornhole
sec
Posts: 13,399
seclark is obviously part of the inner Circle.seclark is obviously part of the inner Circle.seclark is obviously part of the inner Circle.seclark is obviously part of the inner Circle.seclark is obviously part of the inner Circle.seclark is obviously part of the inner Circle.seclark is obviously part of the inner Circle.seclark is obviously part of the inner Circle.seclark is obviously part of the inner Circle.seclark is obviously part of the inner Circle.seclark is obviously part of the inner Circle.
 Thumbs Up 2 Thumbs Down 0     Reply With Quote
Old 05-16-2022, 12:50 PM   #6
ModSocks ModSocks is online now
Needs more middle fingers
 
ModSocks's Avatar
 
Join Date: Mar 2005
Location: San Diego
At the very least they work to help you stay on track. I've seen people have improved results by switching to a personal trainer. It's like hiring one makes you feel more required to stick to your workouts and diet. A combination of the trainer holding you more accountable, and your wallet holding you more accountable.

Anything you can do to help you get into "workout mode" and stay there.
Posts: 64,304
ModSocks is obviously part of the inner Circle.ModSocks is obviously part of the inner Circle.ModSocks is obviously part of the inner Circle.ModSocks is obviously part of the inner Circle.ModSocks is obviously part of the inner Circle.ModSocks is obviously part of the inner Circle.ModSocks is obviously part of the inner Circle.ModSocks is obviously part of the inner Circle.ModSocks is obviously part of the inner Circle.ModSocks is obviously part of the inner Circle.ModSocks is obviously part of the inner Circle.
 Thumbs Up 1 Thumbs Down 0     Reply With Quote
Old 05-16-2022, 12:52 PM   #7
lewdog lewdog is offline
Mod Team
 
lewdog's Avatar
 
Join Date: Sep 2011
Location: Valley of the hot as ****
I used to BE a personal trainer. Worth the money to learn what you are doing and be held accountable for showing up. After you get a routine and start making yourself accountable, you won't need a trainer.

Health is your biggest asset. If you need to pay someone to get started, you're worth the investment.
Posts: 45,570
lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.
 Thumbs Up 14 Thumbs Down 1     Reply With Quote
Old 05-16-2022, 12:56 PM   #8
Rainbarrel Rainbarrel is offline
MVP
 
Rainbarrel's Avatar
 
Join Date: Mar 2021
The participation trophy a 3-way
Posts: 8,035
Rainbarrel Forgot to Remove His Claytex and Got Toxic Shock Syndrome.Rainbarrel Forgot to Remove His Claytex and Got Toxic Shock Syndrome.Rainbarrel Forgot to Remove His Claytex and Got Toxic Shock Syndrome.Rainbarrel Forgot to Remove His Claytex and Got Toxic Shock Syndrome.Rainbarrel Forgot to Remove His Claytex and Got Toxic Shock Syndrome.Rainbarrel Forgot to Remove His Claytex and Got Toxic Shock Syndrome.Rainbarrel Forgot to Remove His Claytex and Got Toxic Shock Syndrome.Rainbarrel Forgot to Remove His Claytex and Got Toxic Shock Syndrome.Rainbarrel Forgot to Remove His Claytex and Got Toxic Shock Syndrome.Rainbarrel Forgot to Remove His Claytex and Got Toxic Shock Syndrome.Rainbarrel Forgot to Remove His Claytex and Got Toxic Shock Syndrome.
     Reply With Quote
Old 05-16-2022, 12:57 PM   #9
dmahurin dmahurin is offline
Veteran
 
dmahurin's Avatar
 
Join Date: Oct 2010
Quote:
Originally Posted by lewdog View Post
I used to BE a personal trainer. Worth the money to learn what you are doing and be held accountable for showing up. After you get a routine and start making yourself accountable, you won't need a trainer.

Health is your biggest asset. If you need to pay someone to get started, you're worth the investment.
I had meniscus repair/cleanup about a year ago. Everything feels fine but I still don't "trust" it if that makes sense. Any good stretches/strength things you would recommend?
Posts: 2,146
dmahurin threw an interception on a screen pass.dmahurin threw an interception on a screen pass.dmahurin threw an interception on a screen pass.dmahurin threw an interception on a screen pass.dmahurin threw an interception on a screen pass.dmahurin threw an interception on a screen pass.dmahurin threw an interception on a screen pass.dmahurin threw an interception on a screen pass.dmahurin threw an interception on a screen pass.dmahurin threw an interception on a screen pass.dmahurin threw an interception on a screen pass.
     Reply With Quote
Old 05-16-2022, 01:01 PM   #10
lewdog lewdog is offline
Mod Team
 
lewdog's Avatar
 
Join Date: Sep 2011
Location: Valley of the hot as ****
Quote:
Originally Posted by dmahurin View Post
I had meniscus repair/cleanup about a year ago. Everything feels fine but I still don't "trust" it if that makes sense. Any good stretches/strength things you would recommend?
Holy **** I'm not giving you exercise advice over the internet for that.

#liability
Posts: 45,570
lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.
 Thumbs Up 1 Thumbs Down 0     Reply With Quote
Old 05-16-2022, 01:03 PM   #11
Dunerdr Dunerdr is offline
MVP
 
Dunerdr's Avatar
 
Join Date: Oct 2012
My wife was a personal trainer when we met. I used her to make 2 children. Does that count?
Posts: 10,643
Dunerdr is blessed with 50/50 Hindsight.Dunerdr is blessed with 50/50 Hindsight.Dunerdr is blessed with 50/50 Hindsight.Dunerdr is blessed with 50/50 Hindsight.Dunerdr is blessed with 50/50 Hindsight.Dunerdr is blessed with 50/50 Hindsight.Dunerdr is blessed with 50/50 Hindsight.Dunerdr is blessed with 50/50 Hindsight.Dunerdr is blessed with 50/50 Hindsight.Dunerdr is blessed with 50/50 Hindsight.Dunerdr is blessed with 50/50 Hindsight.
 Thumbs Up 2 Thumbs Down 0     Reply With Quote
Old 05-16-2022, 01:06 PM   #12
dmahurin dmahurin is offline
Veteran
 
dmahurin's Avatar
 
Join Date: Oct 2010
Quote:
Originally Posted by lewdog View Post
Holy **** I'm not giving you exercise advice over the internet for that.

#liability
Come on, live a little.
Posts: 2,146
dmahurin threw an interception on a screen pass.dmahurin threw an interception on a screen pass.dmahurin threw an interception on a screen pass.dmahurin threw an interception on a screen pass.dmahurin threw an interception on a screen pass.dmahurin threw an interception on a screen pass.dmahurin threw an interception on a screen pass.dmahurin threw an interception on a screen pass.dmahurin threw an interception on a screen pass.dmahurin threw an interception on a screen pass.dmahurin threw an interception on a screen pass.
     Reply With Quote
Old 05-16-2022, 01:09 PM   #13
lewdog lewdog is offline
Mod Team
 
lewdog's Avatar
 
Join Date: Sep 2011
Location: Valley of the hot as ****
Quote:
Originally Posted by dmahurin View Post
Come on, live a little.
Stretching is pretty over-rated. Do a dynamic warmup instead to get loose and then lift weights with very slow and controlled form for your knee. The variety of exercises are up to you and your prior lifting experience.
Posts: 45,570
lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.
 Thumbs Up 1 Thumbs Down 0     Reply With Quote
Old 05-16-2022, 01:13 PM   #14
dmahurin dmahurin is offline
Veteran
 
dmahurin's Avatar
 
Join Date: Oct 2010
Quote:
Originally Posted by lewdog View Post
Stretching is pretty over-rated. Do a dynamic warmup instead to get loose and then lift weights with very slow and controlled form for your knee. The variety of exercises are up to you and your prior lifting experience.
Have you seen the knees over toes guy on YouTube? Is he bullshit or is any of that stuff decent advise?
Posts: 2,146
dmahurin threw an interception on a screen pass.dmahurin threw an interception on a screen pass.dmahurin threw an interception on a screen pass.dmahurin threw an interception on a screen pass.dmahurin threw an interception on a screen pass.dmahurin threw an interception on a screen pass.dmahurin threw an interception on a screen pass.dmahurin threw an interception on a screen pass.dmahurin threw an interception on a screen pass.dmahurin threw an interception on a screen pass.dmahurin threw an interception on a screen pass.
     Reply With Quote
Old 05-16-2022, 01:16 PM   #15
lewdog lewdog is offline
Mod Team
 
lewdog's Avatar
 
Join Date: Sep 2011
Location: Valley of the hot as ****
Quote:
Originally Posted by dmahurin View Post
Have you seen the knees over toes guy on YouTube? Is he bullshit or is any of that stuff decent advise?
Not really. What's he saying?
Posts: 45,570
lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.
     Reply With Quote
Reply
Page 1 of 18 1 234511 Last »

« Previous Thread | > Nzoner's Game Room < | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Forum Jump




All times are GMT -6. The time now is 04:06 PM.

Contact Us - ChiefsPlanet - Archive - Top

Powered by vBulletin® Version 3.8.8
Copyright ©2000 - 2024, vBulletin Solutions, Inc.