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01-19-2021, 07:33 AM | #2 |
Supporter
Join Date: Apr 2007
Location: Scott City KS
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Man, sorry to hear that. **** cancer.
Best wishes. |
Posts: 56,866
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01-19-2021, 07:47 AM | #3 |
Brrrrr.....
Join Date: Oct 2003
Location: USA!!! :)
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Thanks. It's quite the mind****. Should I be happy it's only in one location (so far) this time? That it might be slow-growing this time and it might be a year or longer before getting slammed back into treatment? I already have a port implanted?
****. Anyway... extra motivation to get as strong as possible and quit being a slack-ass. |
Posts: 4,793
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01-19-2021, 10:54 AM | #4 | |
Diablo Negro
Join Date: Sep 2003
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Quote:
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Posts: 69,346
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01-25-2021, 09:26 PM | #5 |
Psycho Bag Of Squanch
Join Date: Sep 2001
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Anybody familiar with Orange Theory Fitness? I did a workout there on Sunday and it was good. Hour workout, 955 calories burned, max heart rate was 170. I like that the trainer tells you what to do and when so I don’t have to think about it.
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Posts: 69,591
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01-25-2021, 09:33 PM | #6 |
Hey Loochy, I'm hooome!
Join Date: Oct 2008
Location: PooPooKaKaPeePeeShire
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Wife used to do it a lot before her arrhythmia and surgery. I did it once with her....it's not my cup of tea.
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Posts: 40,545
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01-25-2021, 09:43 PM | #7 |
Psycho Bag Of Squanch
Join Date: Sep 2001
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Posts: 69,591
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01-25-2021, 10:14 PM | #8 |
Hey Loochy, I'm hooome!
Join Date: Oct 2008
Location: PooPooKaKaPeePeeShire
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Posts: 40,545
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01-25-2021, 10:28 PM | #9 | |
Psycho Bag Of Squanch
Join Date: Sep 2001
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Quote:
Cardio is exactly why I joined OTF. So someone would force me to do focused, varied, high-rate cardio two days a week as a supplement to weight training. |
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Posts: 69,591
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01-26-2021, 12:44 AM | #10 |
Inmem 2.0
Join Date: Aug 2007
Location: My house
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It's pretty much HIIT it's a great workout if you're trying to lose weight make sure your calorie intake is in check and you should have quick results for weight loss.
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Posts: 75,309
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01-26-2021, 02:02 PM | #11 |
Psycho Bag Of Squanch
Join Date: Sep 2001
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Thanks. My weight is good but I'm always looking for a new way to shake up my routines. I have sessions scheduled for today and Friday, I'll know if I'm going to do it for more than a month or two after that.
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Posts: 69,591
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01-26-2021, 09:09 AM | #12 |
Politically Incorrect
Join Date: Feb 2009
Location: Scottsdale, AZ
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So people are picking on and criticizing water fasting but taking about shooting steroids?
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Posts: 50,627
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01-26-2021, 11:41 AM | #13 |
Inmem 2.0
Join Date: Aug 2007
Location: My house
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It's better than starving yourself for weeks that thread is incredibly stupid. People want to take shortcuts instead of doing the work. In the end there really are no shortcuts.
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Posts: 75,309
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01-26-2021, 11:54 AM | #14 |
Ultrabanned
Join Date: Oct 2007
Location: KCMO
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Posts: 40,471
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01-26-2021, 11:17 AM | #15 |
NFL's #1 Ermines Fan
Join Date: Jul 2001
Location: My house
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I've been pondering buying a rowing machine. Anyone got any opinions about models? I see a lot of them with monitors. Obviously you want something that will measure and display your progress, but I don't think I want to buy a $40 a month fitness subscription or whatever they try to sell with them. Is a monitor still good if you don't do the subscription? Or is it a waste of money? And I guess I'm open-minded about the subscription if somebody says they're really great.
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Posts: 141,579
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