***** All things Fitness *****

[Bearcat]

Originally Posted by penguinz

Everyone keeping up on fitness goals?

- Workout 3 times per week. Check, have been weightlifting consistently 3 times/week and some added cardio on rest days.

- Get a little better each week. Check.. not perfect of course, but always pushing to make a little progress, even if it's just one more rep than last time.

- Don't die. This is going well so far, but ultimately day-to-day.

- Look better than lewdog shirtless. I didn't want to show up lewdog the other day, so we'll just say this is still in progress for now.