|
|
09-23-2022, 10:55 AM | #2 | |
Supporter
Join Date: Mar 2003
|
Quote:
I am on a half dose of Benicar and low does of Crestor and both stay completely in check. As far as pinning I alternate quads. It is uncomfortable the first few times but quickly becomes part of routine. |
|
Posts: 16,396
|
09-23-2022, 12:51 PM | #3 | |
▓▓▒▒▒▒▒▒▒▒▒▒▒▒▓▓
Join Date: Jan 2009
|
Quote:
|
|
Posts: 63,907
|
09-23-2022, 12:56 PM | #4 |
Supporter
Join Date: Mar 2003
|
|
Posts: 16,396
|
09-24-2022, 02:04 PM | #5 |
Hey Loochy, I'm hooome!
Join Date: Oct 2008
Location: PooPooKaKaPeePeeShire
|
|
Posts: 40,564
|
09-24-2022, 10:59 AM | #6 |
Mod Team
Join Date: Sep 2011
Location: Valley of the hot as ****
|
Yeah, I'm just looking for a little boost and some added muscle. Not wanting to do anything crazy at this point in my life.
|
Posts: 45,648
|
09-24-2022, 02:11 PM | #7 |
▓▓▒▒▒▒▒▒▒▒▒▒▒▒▓▓
Join Date: Jan 2009
|
|
Posts: 63,907
|
09-22-2022, 11:09 AM | #8 |
Inmem 2.0
Join Date: Aug 2007
Location: My house
|
Look forward to making Lew rage and break his keyboard
|
Posts: 75,388
|
1 0 |
09-22-2022, 11:56 AM | #9 |
Hey Loochy, I'm hooome!
Join Date: Oct 2008
Location: PooPooKaKaPeePeeShire
|
|
Posts: 40,564
|
09-23-2022, 11:13 AM | #10 | |
Future NBA Finals MVP
Join Date: Apr 2006
Location: Earth
|
Quote:
Pardon my ignorance..been out of the real workout game for a decade now. |
|
Posts: 46,228
|
09-23-2022, 11:49 AM | #11 | |
Diablo Negro
Join Date: Sep 2003
|
Quote:
|
|
Posts: 69,416
|
1 0 |
09-24-2022, 02:02 PM | #12 | |
Hey Loochy, I'm hooome!
Join Date: Oct 2008
Location: PooPooKaKaPeePeeShire
|
Quote:
Bodybuilder cycle dosages? Yes, much more cardiovascular risk. Cancer, not so much aside from prostate, but the risk there is easily monitored via PSA. Overall, there are tons of ways to monitor what is going on through blood work and there is no excuse to let it get out of hand. It's easy enough to avoid or head off if you pay attention and take care. The cancer risk comes from GH and resulting increases in IGF-1, which causes hyperplasia in all available cells, including any cancer cells that might be present. It doesn't actually create new cancer, but it dramatically speeds the growth od anywhere cancer that does happen to be already present. Last edited by loochy; 09-24-2022 at 06:52 PM.. |
|
Posts: 40,564
|
04-09-2023, 10:25 PM | #13 |
Inmem 2.0
Join Date: Aug 2007
Location: My house
|
I lift 4 times a week as well trying to cut some more working on the deficit goal is 2,300 cals a day. Is this adequate for cardio?
|
Posts: 75,388
|
04-10-2023, 10:03 AM | #14 | |
Supporter
Join Date: Mar 2003
|
Quote:
If you are looking to cardio to cut then you are wasting your time. Lift more. A moderate 10 minute lifting session burns more calories than a 30 minute jog. |
|
Posts: 16,396
|
1 0 |
04-10-2023, 10:28 AM | #15 | |
Inmem 2.0
Join Date: Aug 2007
Location: My house
|
Quote:
|
|
Posts: 75,388
|
|
|