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Old Yesterday, 01:11 PM  
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Justin Herbert injures his foot - "plantar fascia" issue
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Old Today, 01:59 AM   #61
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Herbert is just another overhyped QB.
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Old Today, 04:46 AM   #62
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Originally Posted by Chieftain View Post
I've seen footage of Joe Alt reps this past week and this guy sucks. Gets beaten way too easily and lacks a steady lower body posture. Cosell's criticism of him seems on point. Bosa has been molesting him all camp long. I know he is a rookie playing out of position but he was supposed to be this 'generational' level talent.
Chargering has commenced!
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Old Today, 04:57 AM   #63
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Old Today, 05:31 AM   #64
Buehler445 Buehler445 is offline
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Like everyone, I had it (probably should be read HAVE it).

I played in a basketball tournament and got it super inflamed and it sucked in new and impressive ways. Walking out to my pickup seemed insurmountable.

After the inflammation went down I was able to tape it up and still play without it getting out of hand.

I'm sure Herbert is getting better treatment than I gave myself, but he's also doing way more on it than I was. And Training Camp would be ass. I also don't know what it would be like in cleats. I also never tried to do anything like drive off my back foot.

I'm also an idiot, but I'd hold him out. If it went like mine it's do able. If it's torn, he's ****ed. I can't imagine trying to keep throwing mechanics pure if it's torn. And there is possible there is damage to a different spot than mine so it may respond differently too.

If I was in charge (remember I'm an idiot) I'd hold him out and bet on being able to tape it and hope it doesn't get worse. Dangerous with a new offense he needs reps in, but the regular season is what matters.
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Old Today, 07:36 AM   #65
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So what was everyones treatment? I had to

Ice until numb 2-3 times a day
Battery of stretches
Sleep in boots to keep my ankle at 90 degree angles (stretched at night)
did physical therapy with the shock thing.
Taped up feet.
Custom insoles


Took about 4 weeks to feel some relief. 4 months to get rid of it.

And always bought GOOD SHOES
Last edited by displacedinMN; Today at 08:44 AM..
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Old Today, 07:44 AM   #66
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Old Today, 08:02 AM   #67
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Old Today, 08:06 AM   #68
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Originally Posted by BigRedChief View Post
I've had that. It sucked. Took forever to get back to 100%.
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Old Today, 08:06 AM   #69
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Quote:
Originally Posted by Chieftain View Post
I've seen footage of Joe Alt reps this past week and this guy sucks. Gets beaten way too easily and lacks a steady lower body posture. Cosell's criticism of him seems on point. Bosa has been molesting him all camp long. I know he is a rookie playing out of position but he was supposed to be this 'generational' level talent.
It was insanely idiotic to draft him and put him at RT in the first place.

I know I know... things are different and the RT has to be just as good as the LT. Blah blah blah.

Chargers weren't exactly chock full of talent. They should have traded down and taken that one RT they were rumored to draft at 5th overall before they went with Alt.
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Old Today, 08:06 AM
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Old Today, 08:16 AM   #70
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I’ve had plantar fasciitis for like 15 years. It’s a bitch for like 3 day spurts one or twice a year. During those times, I have to do a lot for pain management. Stretching my foot, rolling my foot on a tennis ball, 2 of the days I can’t put any weight on it at all. Some times, the flare ups are completely gone after 2 and a half days, other times it’s excruciating for 4-5 days. My doctor also has it and told me that I can have surgery, but that he never has because there’s a chance it makes it worse and even if it’s fully successful, it never fully goes away and most people kinda just live with it.

I have no idea if his situation is relatable to mine, but that’s my experience.
Did your doctor recommend custom-molded insoles? My doctor swears by 'em as he also has plantar fasciitis.
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Old Today, 08:40 AM   #71
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Just came off a year battling PF. It sucked!! Not sure if he has the same issues I had, but it’s no joke for sure.
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Old Today, 09:00 AM   #72
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Originally Posted by RealSNR View Post
It was insanely idiotic to draft him and put him at RT in the first place.

I know I know... things are different and the RT has to be just as good as the LT. Blah blah blah.

Chargers weren't exactly chock full of talent. They should have traded down and taken that one RT they were rumored to draft at 5th overall before they went with Alt.
Holy shit they put Alt at RT? I somehow missed that.
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Old Today, 09:47 AM   #73
Buehler445 Buehler445 is offline
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Originally Posted by displacedinMN View Post
So what was everyones treatment? I had to

Ice until numb 2-3 times a day
Battery of stretches
Sleep in boots to keep my ankle at 90 degree angles (stretched at night)
did physical therapy with the shock thing.
Taped up feet.
Custom insoles


Took about 4 weeks to feel some relief. 4 months to get rid of it.

And always bought GOOD SHOES
I didn’t go to PT. Probably should have. Was young and dumb.

I tried a bunch of different shit, all the different balls and shit. Ice didn’t really help much. Just taping it if I was going to be on it. And stretch it every morning and night.

I did buy this cheap ass myofascial release roller thing that I think did do some good.

Quote:
Originally Posted by SAGA45 View Post
Did your doctor recommend custom-molded insoles? My doctor swears by 'em as he also has plantar fasciitis.
I tried those. They’re not worth a shit on uneven ground (which all of my activity is - or on concrete). They don’t have enough cushion for concrete which gave me other problems and exacerbated the PF then if it wasn’t on flat ground it wouldn’t hit my foot in the right place so it was jabbing something hard into the injury. Didn’t take long before I fired those things into the sun.
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Old Today, 09:47 AM   #74
Buehler445 Buehler445 is offline
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Holy shit they put Alt at RT? I somehow missed that.
He gotta earn his spot/ probably Harbitch.
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Old Today, 09:49 AM   #75
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