|
11-19-2021, 01:37 PM | #301 |
Mod Team
Join Date: Sep 2011
Location: Valley of the hot as ****
|
|
Posts: 45,679
|
11-19-2021, 02:30 PM | #302 |
Inmem 2.0
Join Date: Aug 2007
Location: My house
|
|
Posts: 75,541
|
0 1 |
11-19-2021, 05:29 PM | #303 | |
Hey Loochy, I'm hooome!
Join Date: Oct 2008
Location: PooPooKaKaPeePeeShire
|
Quote:
It's a really hard question to answer. |
|
Posts: 40,652
|
11-19-2021, 07:24 PM | #304 |
Inmem 2.0
Join Date: Aug 2007
Location: My house
|
Tryna get back in shape/lose weight those TDEE calculators seem like bullshit for example 1 has me around 2800. Usually when I cut I'm at the 2100-2300 range but this was before walking so much and having a more physical job. I'm thinking bumping it to 2300-2500 to ensure energy isnt totally depleted going down as needed
|
Posts: 75,541
|
0 1 |
11-19-2021, 07:35 PM | #305 | |
Mod Team
Join Date: Sep 2011
Location: Valley of the hot as ****
|
Quote:
|
|
Posts: 45,679
|
01-08-2022, 10:35 PM | #306 |
Inmem 2.0
Join Date: Aug 2007
Location: My house
|
How does this split look I've been doing it the past few weeks I've enjoyed it
|
Posts: 75,541
|
0 1 |
01-16-2022, 08:21 AM | #307 |
Mod Team
Join Date: Sep 2011
Location: Valley of the hot as ****
|
Tadalafil about 45 minutes before a workout seems to be the sweet spot for a great pump for me. By about 15 minutes into the workout the blood is flowing. Seems this is better than taking the night before since I am up so early to lift, I don't have the option of taking 2 hours before hitting the gym.
I have seen guys talking about just dosing every day, especially since it's cheap enough. I may consider that for a few months and see how it goes, especially during the summer when I am cutting and the pump helps with motivation at least when your strength is down. |
Posts: 45,679
|
01-16-2022, 08:23 AM | #308 |
Mod Team
Join Date: Sep 2011
Location: Valley of the hot as ****
|
|
Posts: 45,679
|
04-26-2022, 03:39 PM | #309 |
Veteran
Join Date: Feb 2018
|
Why isn't there a 2022 fitness thread up yet? You CP'ers aren't slacking on your fitness programs are ya?
|
Posts: 1,469
|
04-26-2022, 03:41 PM | #310 | |
Would an idiot do that?
Join Date: Nov 2000
Location: Arizona
|
Quote:
https://www.chiefsplanet.com/BB/showthread.php?t=341639 |
|
Posts: 55,711
|
04-26-2022, 03:44 PM | #311 |
Supporter
Join Date: Mar 2003
|
I have not been able to work out or exercise other than a short walk since mid January. My 15 year old told me yesterday I am significantly smaller now.
Can't wait until all this shit is fixed so I can get back into the gym. |
Posts: 16,455
|
04-26-2022, 03:55 PM | #312 | |
Veteran
Join Date: Feb 2018
|
Quote:
|
|
Posts: 1,469
|
04-26-2022, 03:56 PM | #313 |
Veteran
Join Date: Feb 2018
|
Silver lining is you're getting smaller and not fatter. What was/is the injury?
|
Posts: 1,469
|
04-26-2022, 04:43 PM | #314 | |
Supporter
Join Date: Mar 2003
|
Quote:
Just had second epidural. Then was in an accident a week after and progress has reverted. Also now have pain and lack of strength in right arm. Seeing Ortho next week and hopefully getting surgery scheduled. |
|
Posts: 16,455
|
04-26-2022, 05:05 PM | #315 |
Inmem 2.0
Join Date: Aug 2007
Location: My house
|
Post in the 2022 thread morons
|
Posts: 75,541
|
0 1 |
|
|