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Old 01-25-2021, 09:33 PM   #11
loochy loochy is offline
Hey Loochy, I'm hooome!
 
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Join Date: Oct 2008
Location: PooPooKaKaPeePeeShire
Quote:
Originally Posted by vailpass View Post
Anybody familiar with Orange Theory Fitness? I did a workout there on Sunday and it was good. Hour workout, 955 calories burned, max heart rate was 170. I like that the trainer tells you what to do and when so I don’t have to think about it.
Wife used to do it a lot before her arrhythmia and surgery. I did it once with her....it's not my cup of tea.
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