|
01-02-2022, 08:52 AM | #2 |
Supporter
Join Date: Mar 2003
|
I enjoyed the holidays way too much. Can't wait to get back in the gym tomorrow!
|
Posts: 17,166
|
01-02-2022, 09:03 AM | #3 |
Tip of the hat LIV Champs
Join Date: Jun 2007
Location: ks
|
Spoiler!
NSFW Go to the ****ing Gym |
Posts: 55,934
|
01-02-2022, 09:17 AM | #4 |
Would an idiot do that?
Join Date: Nov 2000
Location: Arizona
|
TRT TRT TRT TRT
|
Posts: 57,091
|
01-02-2022, 09:17 AM | #5 |
Hey Loochy, I'm hooome!
Join Date: Oct 2008
Location: PooPooKaKaPeePeeShire
|
I already worked out twice this year. Pull yesterday, legs today
|
Posts: 41,269
|
01-02-2022, 09:22 AM | #6 |
Roy E.
Join Date: Sep 2005
Location: Olathe, KS
|
Just posting in this thread helped me lose 10 lbs, and now my pant fits better!
|
Posts: 23,109
|
1 0 |
04-26-2022, 04:01 PM | #7 |
Inmem 2.0
Join Date: Aug 2007
Location: My house
|
Exercising consistently not drinking nearly as much. Just gotta cut back the shitty snacks. Went to Costco Sunday here's what I've been enjoying this week
|
Posts: 76,509
|
1 0 |
04-26-2022, 04:08 PM | #8 |
In Search of a Life
Join Date: Nov 2018
|
Have lost 15 pounds in a month. All about diet and exercise
|
Posts: 21,754
|
1 0 |
04-26-2022, 04:20 PM | #9 |
[b]Supporter[/b]
Join Date: Jan 2003
Location: A Hypnagogic Landscape
|
Down 35 lbs since mid February. I’m right at 195. My goal is to hit 185 by the end of May.
July 2020 I was struggling with booze during the pandemic. Got up to 240. Lost 10 lbs quick but then hovered around 230 for about a year and a half while I got my shit together. Since February I’ve been eating about 1200 calories a day and exercising 4 times a week. Lots of movement even on the non high intensity days. I haven’t hit a plateau yet. After I hit 180 I’ll up the calories and work on adding muscle. |
Posts: 12,590
|
1 0 |
04-26-2022, 05:11 PM | #10 |
Needs more middle fingers
Join Date: Mar 2005
Location: San Diego
|
Working out and doing my best to not lose weight.
Did a double workout on Sunday. Hit the basketball courts with the homies followed by the football field. Fitbit says i burned about 900 cals between the two. Rested for about 2-3 hours and then did upper body with my wife, who wanted to workout. Yesterday was leg day. Just recently invested in a battle rope and a new stand up Heavy Bag/Speed Bag rack. Laughing to myself yesterday because i'm basically a goddamn groundhog. When spring rolls around and the time shifts towards longer days, i go into workout mode. As soon as fall/winter hits and the days get short, i go into hibernation and rarely workout. I've been this way for the last decade+. Neighbors must see me working out in the back and think, "oh it's that time of the year again". |
Posts: 65,831
|
04-26-2022, 05:18 PM | #11 |
I'll be back.
Join Date: Nov 2002
|
man i ****ed up my left arm something fierce
for weeks now if i make a fist and flex my tricep it sends shooting pains down the back of my arm i think i permanently ****ed up something in that arm |
Posts: 288,100
|
04-26-2022, 05:21 PM | #12 | |
Supporter
Join Date: Mar 2003
|
Quote:
Two weeks later I couldn't move. I doubt you have the same but just something to keep in mind if it progresses. |
|
Posts: 17,166
|
04-26-2022, 05:36 PM | #13 |
I'll be back.
Join Date: Nov 2002
|
|
Posts: 288,100
|
04-26-2022, 05:40 PM | #14 |
Diablo Negro
Join Date: Sep 2003
|
|
Posts: 72,280
|
04-27-2022, 08:18 AM | #15 |
Grand champ
Join Date: Sep 2007
|
I've settled into a decent routine. I am currently in a slight deficit trying to burn some fat in my midsection after a botched bulk. 4 eggs for breakfast, a large fruit/veggie smoothie for lunch, and then dinner is just whatever is on the menu.
I mostly like the way I look and feel right now, though I am lighter and weaker than I was a year or two ago. I also don't look nearly as good in clothes due to losing so much mass. On the flip side, I look much better with my shirt off. |
Posts: 45,524
|
|
|