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Old 07-02-2022, 03:08 PM  
Hammock Parties Hammock Parties is offline
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Does Grilling Cause Cancer?
https://scitechdaily.com/bbq-cooking...-cause-cancer/



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Barbecue is sometimes promoted as a healthier style of cooking. When compared to cooking methods like frying which have long been considered extremely unhealthy, grilling appears to be less fatty. Along with reducing fat intake, barbecue may limit exposure to dangerous compounds created when cooking oil is heated. Usually, barbecuing takes place outdoors, which means it won’t normally affect indoor air quality. Even with all those benefits, there are some serious concerns about cooking foods — especially meat — over an open flame. The main concern is cancer.

How Barbecue Might Increase Cancer Risk

When meat is heated over an open flame, there is the potential for two sets of carcinogenic compounds to form. Creatine is an organic acid in meat prized by bodybuilders and that may have various health benefits and one major downside. The downside is that it turns into cancer-causing heterocyclic amines (HCAs) when heated. The other carcinogenic compound shows up when the fat from cooking meat drips down onto hot coals. The burning fat rises as polycyclic aromatic hydrocarbons (PAHs) in the smoke and sticks to the meat.

At this point, it is important to note that neither of the above chemicals has been proven to cause cancer in humans. They have caused cancer in lab animals at higher doses than humans are likely to consume. There is also an association between grilled meat intake and a precursor of colon cancer known as colorectal adenoma.

How to Lower the Cancer Risk of Barbecued Meat

The first step that some experts suggest is to avoid charcoal as a cooking fuel given the risk of PAHs being created. Given that there is no proof of charcoal being more likely to cause cancer than any other cooking fuel, grill cooks may want to try one of two other suggested methods for lowering cancer risk:

Marination

Marinating meat is good for more than just tenderness and flavor. Marination appears to lower the cancer risk from grilled meats. Researchers found that marinating meat for at least 20 minutes before grilling lowered the concentration of carcinogenic compounds by 72 percent according to one study. One contributing factor to the health benefits of marinades may be the presence of herbs that contain powerful antioxidants.

Microwaving

By microwaving meat before grilling it, it is possible to release some of the fat. The fat is what causes the barbecue flare-ups and generates the PAHs. Microwaving also lessens the time the meat has to spend over the flame. Less time means less exposure to carcinogens.

Leaner Cuts

The cancer risk from consuming grilled meat may be reduced with leaner cuts. There isn’t as much fat in the leaner meat, so there will be less to melt and drip onto the coals and produce the PAHs.

Clean The Grill

The accumulation of charred gunk on grill grates may lead to some of the compounds being transferred to food. The danger can be limited by a thorough cleaning of grates with each cooking session.

Line the Grill

Protecting meat from carcinogens in burning fat makes it safer to eat. A cook can reduce the amount of fat that gets to the coals by lining grill grates with foil. To ensure that the meat does get some flavor benefits from the smoke and for better ventilation, the cook can poke some holes in the foil.

Whether or not cooking over an open flame increases cancer risk, it makes sense to be aware of the danger and take precautions just in case. The simple steps above may help to keep exposure low.

References:

ncbi.nlm.nih.gov/pmc/articles/PMC5452244/
pubmed.ncbi.nlm.nih.gov/15199546/
pubs.acs.org/doi/abs/10.1021/jf404966w
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Old 07-02-2022, 03:09 PM   #2
loochy loochy is offline
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Yeah

But everything causes cancer

You can't hide from it
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Old 07-02-2022, 03:11 PM   #3
lewdog lewdog is offline
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Do you know which message board you're on?!?!?!

Take this shit to the 49ers board and all those soy boys.

We grill meat here and we won't stop!!!
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Old 07-02-2022, 03:15 PM   #4
BWillie BWillie is offline
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Yes...probably . The grisel or whatever its called. So does smoking meat.

My only goal is to somehow make it to 60.
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Old 07-02-2022, 03:26 PM   #5
displacedinMN displacedinMN is offline
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everything causes cancer

time to warm up the grill
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Old 07-02-2022, 03:45 PM   #6
big nasty kcnut big nasty kcnut is offline
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Nope its make you a man!
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Old 07-02-2022, 03:48 PM   #7
Jewish Rabbi Jewish Rabbi is offline
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Do Muranos cause cancer?
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Old 07-02-2022, 03:51 PM   #8
lewdog lewdog is offline
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Do Muranos cause cancer?
Nah, just infertility.
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Old 07-02-2022, 03:57 PM   #9
FlaChief58 FlaChief58 is offline
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Any article that has "microwave " and "meat" in the same sentence can't be taken seriously. Goddamn commies
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Old 07-02-2022, 03:58 PM   #10
Pasta Little Brioni Pasta Little Brioni is offline
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Nah, just infertility.
That thing dried the Catch up real quick
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Old 07-02-2022, 04:03 PM   #11
lewdog lewdog is offline
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That thing dried the Catch up real quick
I'm talking about Clay's testicle(s) after buying a Murano!
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Old 07-02-2022, 04:42 PM   #12
Bump Bump is offline
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yes, I thought this was common knowledge 30 years ago. If you eat it every single day forever then you have a better chance of getting cancer yes. Anything with that burnt char can do it.
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Old 07-02-2022, 05:18 PM   #13
Hog's Gone Fishin Hog's Gone Fishin is offline
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Relax, Cancer cure is right around the corner. They already have the Anus covered.
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Old 07-02-2022, 05:41 PM   #14
Bowser Bowser is online now
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Candyass propaganda articles give me cancer of the soul
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Old 07-02-2022, 05:44 PM   #15
KCUnited KCUnited is online now
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Its nothing compared to what Phillip has done to your rectum
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