Home Discord Chat
Go Back   ChiefsPlanet > Nzoner's Game Room
Reload this Page Life ***** All things Fitness *****
Register FAQDonate Members List Calendar

Reply
Page 43 of 44 « First 3339404142 43 44
 
Thread Tools Display Modes
Old 01-02-2022, 08:51 AM  
penguinz penguinz is online now
Supporter
 
penguinz's Avatar
 
Join Date: Mar 2003
***** All things Fitness *****
2022 getting and staying fit thread!
Posts: 16,760
penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.
   Reply With Quote
Old Today, 01:16 PM   #631
Megatron96 Megatron96 is offline
Suupraa Geniuuusss
 
Megatron96's Avatar
 
Join Date: Jan 2019
Location: Phoenix, AZ
I'm probably weird, but to me raw eggs taste faintly of cinnamon. Not that gross.
Posts: 30,812
Megatron96 is obviously part of the inner Circle.Megatron96 is obviously part of the inner Circle.Megatron96 is obviously part of the inner Circle.Megatron96 is obviously part of the inner Circle.Megatron96 is obviously part of the inner Circle.Megatron96 is obviously part of the inner Circle.Megatron96 is obviously part of the inner Circle.Megatron96 is obviously part of the inner Circle.Megatron96 is obviously part of the inner Circle.Megatron96 is obviously part of the inner Circle.Megatron96 is obviously part of the inner Circle.
     Reply With Quote
Old Today, 01:42 PM   #632
lewdog lewdog is offline
Mod Team
 
lewdog's Avatar
 
Join Date: Sep 2011
Location: Valley of the hot as ****
Quote:
Originally Posted by loochy View Post
And, if you're single (and I have a feeling you are), races are a great place to meet attractive, in shape, down to earth women.
Damn, you’re 100% certain you know which way BWillie swings?!
Posts: 45,866
lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.
     Reply With Quote
Old Today, 01:50 PM   #633
BWillie BWillie is online now
Back-to-Back-to-Back.......
 
BWillie's Avatar
 
Join Date: Apr 2006
Location: Chief's Planet
Quote:
Originally Posted by lewdog View Post
Damn, you’re 100% certain you know which way BWillie swings?!
I am 100% hetero, sorry toet you down Big Lew. Actually been with the same gal for 15 years now.
Posts: 47,148
BWillie is obviously part of the inner Circle.BWillie is obviously part of the inner Circle.BWillie is obviously part of the inner Circle.BWillie is obviously part of the inner Circle.BWillie is obviously part of the inner Circle.BWillie is obviously part of the inner Circle.BWillie is obviously part of the inner Circle.BWillie is obviously part of the inner Circle.BWillie is obviously part of the inner Circle.BWillie is obviously part of the inner Circle.BWillie is obviously part of the inner Circle.
     Reply With Quote
Old Today, 01:51 PM   #634
Marcellus Marcellus is offline
Diablo Negro
 
Marcellus's Avatar
 
Join Date: Sep 2003
Quote:
Originally Posted by loochy View Post
Depending on how small the race is, you could maybe place. The 39-49 age group typically has a lot of runners though. With more training you could get down under a 25 minute and your placing potential would be much higher.


Don't worry about placing though. Just go do one! Those races always have plenty of walkers and fat people, so you definitely wont be getting last place or embarrassing yourself at all. And, if you're single (and I have a feeling you are), races are a great place to meet attractive, in shape, down to earth women.
Around here you better be running in the 22:00- 23:00 minute 5K range for that age group to place. Lots of people start running when they are about to hit 40. Of course if it's a little race who knows.

Like you said though you are only racing yourself. Getting faster each time out is the goal which is fairly easy early on and gets much much tougher once you hit a speed plateau.
Posts: 70,547
Marcellus is obviously part of the inner Circle.Marcellus is obviously part of the inner Circle.Marcellus is obviously part of the inner Circle.Marcellus is obviously part of the inner Circle.Marcellus is obviously part of the inner Circle.Marcellus is obviously part of the inner Circle.Marcellus is obviously part of the inner Circle.Marcellus is obviously part of the inner Circle.Marcellus is obviously part of the inner Circle.Marcellus is obviously part of the inner Circle.Marcellus is obviously part of the inner Circle.
     Reply With Quote
Old Today, 01:54 PM   #635
Spott Spott is online now
Court Jester
 
Spott's Avatar
 
Join Date: Aug 2000
Location: Orlando
Quote:
Originally Posted by BWillie View Post
I am 100% hetero, sorry to you down Big Lew. Actually been with the same gal for 15 years now.
What’s his name?
Posts: 19,903
Spott is obviously part of the inner Circle.Spott is obviously part of the inner Circle.Spott is obviously part of the inner Circle.Spott is obviously part of the inner Circle.Spott is obviously part of the inner Circle.Spott is obviously part of the inner Circle.Spott is obviously part of the inner Circle.Spott is obviously part of the inner Circle.Spott is obviously part of the inner Circle.Spott is obviously part of the inner Circle.Spott is obviously part of the inner Circle.
     Reply With Quote
Old Today, 02:03 PM   #636
Megatron96 Megatron96 is offline
Suupraa Geniuuusss
 
Megatron96's Avatar
 
Join Date: Jan 2019
Location: Phoenix, AZ
Dang. I have a question. It appears (haven't actually used a tape measure yet) that my left bicep (upper arm) is slightly larger than my right. No idea how that happened or could happen considering how I work out, but how do I fix that?
Posts: 30,812
Megatron96 is obviously part of the inner Circle.Megatron96 is obviously part of the inner Circle.Megatron96 is obviously part of the inner Circle.Megatron96 is obviously part of the inner Circle.Megatron96 is obviously part of the inner Circle.Megatron96 is obviously part of the inner Circle.Megatron96 is obviously part of the inner Circle.Megatron96 is obviously part of the inner Circle.Megatron96 is obviously part of the inner Circle.Megatron96 is obviously part of the inner Circle.Megatron96 is obviously part of the inner Circle.
     Reply With Quote
Old Today, 02:10 PM   #637
loochy loochy is offline
Hey Loochy, I'm hooome!
 
loochy's Avatar
 
Join Date: Oct 2008
Location: PooPooKaKaPeePeeShire
Quote:
Originally Posted by Megatron96 View Post
Dang. I have a question. It appears (haven't actually used a tape measure yet) that my left bicep (upper arm) is slightly larger than my right. No idea how that happened or could happen considering how I work out, but how do I fix that?

Do unilateral movements when you work arms. Work to failure with your right arm. Don't surpass that number of reps with the left arm.
Posts: 40,972
loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.
     Reply With Quote
Old Today, 02:11 PM   #638
penguinz penguinz is online now
Supporter
 
penguinz's Avatar
 
Join Date: Mar 2003
Quote:
Originally Posted by Megatron96 View Post
Dang. I have a question. It appears (haven't actually used a tape measure yet) that my left bicep (upper arm) is slightly larger than my right. No idea how that happened or could happen considering how I work out, but how do I fix that?
More volume on the smaller one. Good chance though it is just your genetics. No one is truly symmetrical.
Posts: 16,760
penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.
     Reply With Quote
Old Today, 02:12 PM   #639
loochy loochy is offline
Hey Loochy, I'm hooome!
 
loochy's Avatar
 
Join Date: Oct 2008
Location: PooPooKaKaPeePeeShire
my left arm is slightly weaker but also slightly bigger. go figure
Posts: 40,972
loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.
     Reply With Quote
Old Today, 02:13 PM   #640
penguinz penguinz is online now
Supporter
 
penguinz's Avatar
 
Join Date: Mar 2003
Quote:
Originally Posted by BWillie View Post
I started running in late May. Do no weight training of anytime since 2016. Can now run a mile in 7:30 which I know isn't great but I couldn’t do more than 11 min when I first started. I ran/walk a 5k the other day in 29 min something but strained my groin.

Going to run a 5k in Sept or Oct. The heat really took it outta me today after taking a week and a half break. Would I beat anyone, anyone at all in a 39 to 49 year old division in a 5k? Dont want to totally embarrass myself. Would prefer to be able to run the entire 3.1 miles first before I join. I can only run about 2.5 right now.
If you had to choose either cardio or weight training then weight training would actually be better for longevity.
Posts: 16,760
penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.
     Reply With Quote
Old Today, 02:14 PM   #641
Megatron96 Megatron96 is offline
Suupraa Geniuuusss
 
Megatron96's Avatar
 
Join Date: Jan 2019
Location: Phoenix, AZ
Quote:
Originally Posted by penguinz View Post
More volume on the smaller one. Good chance though it is just your genetics. No one is truly symmetrical.


Ah, so this is pretty common. Because I always do the exact same number of reps on either side, so I figured I was safe.


I think I'll just keep going for the rest of the year and finish cutting down the body fat before I worry about the symmetry of my arms that probably I will ever notice, lol.

But thanks for the info and advice. Appreciate it.
Posts: 30,812
Megatron96 is obviously part of the inner Circle.Megatron96 is obviously part of the inner Circle.Megatron96 is obviously part of the inner Circle.Megatron96 is obviously part of the inner Circle.Megatron96 is obviously part of the inner Circle.Megatron96 is obviously part of the inner Circle.Megatron96 is obviously part of the inner Circle.Megatron96 is obviously part of the inner Circle.Megatron96 is obviously part of the inner Circle.Megatron96 is obviously part of the inner Circle.Megatron96 is obviously part of the inner Circle.
 Thumbs Up 1 Thumbs Down 0     Reply With Quote
Old Today, 02:15 PM   #642
Megatron96 Megatron96 is offline
Suupraa Geniuuusss
 
Megatron96's Avatar
 
Join Date: Jan 2019
Location: Phoenix, AZ
Quote:
Originally Posted by loochy View Post
my left arm is slightly weaker but also slightly bigger. go figure


I don't usually notice things like that, but yesterday I thought my left arm was stronger than my right. Figured I was just imagining things, since I'm right handed.

I beat off with my left hand though. Maybe I need to switch?
Posts: 30,812
Megatron96 is obviously part of the inner Circle.Megatron96 is obviously part of the inner Circle.Megatron96 is obviously part of the inner Circle.Megatron96 is obviously part of the inner Circle.Megatron96 is obviously part of the inner Circle.Megatron96 is obviously part of the inner Circle.Megatron96 is obviously part of the inner Circle.Megatron96 is obviously part of the inner Circle.Megatron96 is obviously part of the inner Circle.Megatron96 is obviously part of the inner Circle.Megatron96 is obviously part of the inner Circle.
     Reply With Quote
Old Today, 02:16 PM   #643
ToxSocks ToxSocks is offline
Needs more middle fingers
 
ToxSocks's Avatar
 
Join Date: Mar 2005
Location: San Diego
Quote:
Originally Posted by loochy View Post
my left arm is slightly weaker but also slightly bigger. go figure
Lol me too.

Left arm is bigger than the right, but right arm is stronger.

I have a similar imbalanace with my pecs.
Posts: 65,015
ToxSocks is obviously part of the inner Circle.ToxSocks is obviously part of the inner Circle.ToxSocks is obviously part of the inner Circle.ToxSocks is obviously part of the inner Circle.ToxSocks is obviously part of the inner Circle.ToxSocks is obviously part of the inner Circle.ToxSocks is obviously part of the inner Circle.ToxSocks is obviously part of the inner Circle.ToxSocks is obviously part of the inner Circle.ToxSocks is obviously part of the inner Circle.ToxSocks is obviously part of the inner Circle.
     Reply With Quote
Old Today, 02:16 PM   #644
penguinz penguinz is online now
Supporter
 
penguinz's Avatar
 
Join Date: Mar 2003
Quote:
Originally Posted by loochy View Post
my left arm is slightly weaker but also slightly bigger. go figure
Strength is a neural response response. Although more muscle mass helps strength it is your nervous system being able to more efficiently fire the muscle to do the work requested of it.
Posts: 16,760
penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.
     Reply With Quote
Old Today, 02:17 PM   #645
ToxSocks ToxSocks is offline
Needs more middle fingers
 
ToxSocks's Avatar
 
Join Date: Mar 2005
Location: San Diego
Quote:
Originally Posted by Megatron96 View Post
I beat off with my left hand though. Maybe I need to switch?
Yeah that's kinda what i chalked it up to. Right hand dominant here, that's my beat-off hand.

I mean, it's the only reasonable explanation.
Posts: 65,015
ToxSocks is obviously part of the inner Circle.ToxSocks is obviously part of the inner Circle.ToxSocks is obviously part of the inner Circle.ToxSocks is obviously part of the inner Circle.ToxSocks is obviously part of the inner Circle.ToxSocks is obviously part of the inner Circle.ToxSocks is obviously part of the inner Circle.ToxSocks is obviously part of the inner Circle.ToxSocks is obviously part of the inner Circle.ToxSocks is obviously part of the inner Circle.ToxSocks is obviously part of the inner Circle.
 Thumbs Up 1 Thumbs Down 0     Reply With Quote
Reply
Page 43 of 44 « First 3339404142 43 44

« Previous Thread | > Nzoner's Game Room < | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Forum Jump




All times are GMT -6. The time now is 04:16 PM.

Contact Us - ChiefsPlanet - Archive - Top

Powered by vBulletin® Version 3.8.8
Copyright ©2000 - 2024, vBulletin Solutions, Inc.