Thread: Chiefs I'm alternate day fasting. Ask me anything
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Old 11-11-2023, 09:35 AM   #6
Eleazar Eleazar is offline
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Join Date: May 2003
Location: Langley, VA
I'm at a healthy weight but I have been reading more and more about other benefits of intermittent fasting. Are the days you fast just hellish or is it not so bad?
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