Anyone else do a MURPH this weekend? I hit 54:08 which was around my goal but I had to drop the weighted vest about 25% through the pullups. I was getting hot AF.
I was slow on my runs as well since I've been recovering from a hamstring tendon tear should be able to knock 3 minutes or more off just on that if I get back to usual.
Glad I did it, Ill try another later this summer after some work on it.
|