Quote:
Originally Posted by RunKC
I’ve done really well in terms of working out 3X a week. My problem is still calories.
I can’t stop eating too many calories
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Stop buying bad shit.
I don't keep alcohol or sugary/carby snack foods in the house.
All I ever eat during the week is eggs, protein and fruit/veg.
If I want something bad to eat I save it for the weekend/going out.