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What are you taking now?
Non pharmaceutical techniques include: mindfulness, meditation, distraction, ice, heat.
OTC meds
Don’t forget topical Meds like diclofenac, icy hot, etc.
NSAIDS like aleve, ibuprofen
Tylenol
THC
After that you have the different prescription meds.
Prescription NSAIDS (don’t combine with otc NSAIDs)
Opiates (tramadol, hydrocodone,oxycodone, etc)
Steroids
Muscle Relaxers
Others like gabapentin, lyrica, cymbalta
There really isn’t much else.
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