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EMDR is Eye Movement Desensitizing and Reprocessing. It can help some with PTSD, but it is hit or miss. It's a very simple thing, nothing major. It's a form of hypnosis almost, involving moving eyes back and forth with sounds or taps, usually looking at moving lights. You are supposed to focus on the trauma, and the hypnosis desensitizes you. It can be for a short period after the session, or possibly longer. The science behind it is debated though.
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