Thread: Life Have you ever used a personal trainer?
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Old 05-17-2022, 01:16 PM   #115
Brody Wa Brody Wa is offline
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Join Date: Mar 2020
Lifting weights and cardio is very simple.

Day 1 Chest Triceps
Day 2 Legs
Day 3 Back Biceps
Day 4 Rest day

Cardio every other day
Posts: 646
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