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Originally Posted by Pasta Little Brother
It does not train you to not breathe on your own
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It 100% felt that way to me. My lungs more would open to allow air in then breathe on my own. That said, coming up with a zero on the CPAP score was something they had said they never saw so maybe that's how my body decided to adapt to it.
I know the doctor said most people like them once they are on them and didn't realize how bad their sleep was until they get on CPAP, that was not my experience though.