Thread: Life Have you ever used a personal trainer?
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Old 05-17-2022, 06:49 PM   #148
loochy loochy is offline
Hey Loochy, I'm hooome!
 
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Join Date: Oct 2008
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Quote:
Originally Posted by Titty Meat View Post
Most people try to tell me it's not they think you gotta go hard 45 mins daily on the treadmill or jog 5 miles lol
Nah you're good as long as your HR gets up a bit.
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