Thread: Life 2021 General Fitness thread
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Old 01-26-2021, 06:33 AM   #150
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Quote:
Originally Posted by Buehler445 View Post
KCU, you doing any good here? I've done the video I posted several times, and it is pretty decent for undoing a bunch of sitting. But after a few times I think I need something that pushes a little harder.
I've flagged the video you posted and intend to to circle back. I finally had some weights show up that I ordered in November and grabbed a bench and some mats off craigslist for my garage build out. That's kept me busy enough.

Definitely need to fold in more flexibility training though. Keep sharing out what's working for you.
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