Thread: Life Have you ever used a personal trainer?
View Single Post
Old 05-17-2022, 01:39 PM   #123
luv luv is offline
MY LITTLE #15
 
luv's Avatar
 
Join Date: Dec 2004
Location: Springfield, MO
Quote:
Originally Posted by SupDock View Post
Really you shouldn’t combine cardio and strength training at all, if you can avoid it. If you have to, do cardio last.
My cardio was mainly at the end of workouts where I used resistance machines. I just remember deciding to go for a jog one day upon getting home from leg day, and I paid dearly for it...lol.
Posts: 63,432
luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.luv is obviously part of the inner Circle.
     Reply With Quote