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Ubeja Vontell · 10-01-2019, 09:52 AM

How did I know we'd hear.....

He Has World Class Speed?

Football players don't train to run 100m, and the world class sprinters don't run 40's. A WC sprinter won't hit his max velocity/topend until around 60ish. Then it's....sustain/maintain....that top end as long as ya can (around 20m) then here comes the decelleration phase. We see none of that in a 40.

Sprinters run TONS of 300's, the key to everything over a 60is speed endurance, that abiliy to sustain the speed

10-01-2019, 09:52 AM	#70
Ubeja Vontell Banned Join Date: Aug 2019 Location: central Cali	How did I know we'd hear..... He Has World Class Speed? Football players don't train to run 100m, and the world class sprinters don't run 40's. A WC sprinter won't hit his max velocity/topend until around 60ish. Then it's....sustain/maintain....that top end as long as ya can (around 20m) then here comes the decelleration phase. We see none of that in a 40. Sprinters run TONS of 300's, the key to everything over a 60is speed endurance, that abiliy to sustain the speed Last edited by Ubeja Vontell; 10-01-2019 at 10:20 AM..
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