Yoyo'd the **** out of last year. Started at about 220 and got in real good shape around 185-190 but then ****ed it all off when I ****ed up my shoulder catching a falling ceiling fan that wasn't braced right. Gonna get back at it soon and hopefully once I reach the 185 area I can maintain it without getting bored or having something happens that ****s up my workouts/diet.
|