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Old 06-26-2023, 08:07 PM   #254
lewdog lewdog is offline
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Quote:
Originally Posted by Titty Meat View Post
Yo coach how important is volume? I always hear how tension > everything else when muscle building anyway
Naturals needs a mixture of both. You can't be natural and just train for a pump, you must focus on the basics for strength as your base. Those large volume and TUT programs are for those who are enhanced.
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