Just finished the first 30 days of my latest P90X 3-month body reset. Doing the diet too. Eating mainly chicken breasts and steamed veggies.
I'm just a hair over 6 ft and I've dropped from 204 to 193 so far, and that's with a little added muscle. In the past the weight has really started coming off in days 30-90, so I feel like I'm headed in the right direction. That's also when most of the muscle-building happened.
Hoping to drop about 25 more while putting on about 10 more lbs of muscle. Went from 203 to 178 the last time I did the full 90 days with the diet, so that's what I'm using for a benchmark this time.
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