Thread: Life Have you ever used a personal trainer?
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Old 05-17-2022, 01:36 PM   #2
SupDock SupDock is offline
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Quote:
Originally Posted by luv View Post
Personally, I do not suggest scheduling cardio on leg day.
Really you shouldn’t combine cardio and strength training at all, if you can avoid it. If you have to, do cardio last.
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