Thread: Life Have you ever used a personal trainer?
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Old 05-16-2022, 03:45 PM   #42
ToxSocks ToxSocks is offline
Needs more middle fingers
 
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Join Date: Mar 2005
Location: San Diego
Quote:
Originally Posted by SupDock View Post
I think it depends a lot on the person. I have spoke with a lot of people that struggle with their weight. Many of them are convinced they are in a calorie deficit and cannot lose weight because “that’s just how my body is”

Calorie counting is the only solution I see to this issue, and even with tracking most people still don’t accurately track.
Oh for sure.
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