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Originally Posted by Mennonite
Cool. My dad is an ice cream junkie and I'm sure he'd love that.
Another positive with this diet is it gives me an excuse to try new recipes that I might have otherwise overlooked.
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My wife calls it my "gutbuster". I'll down one before we go to a party or family gathering. It's a good way to ensure I don't gorge on junk.
If you want recipies, try Greg Doucette's cookbook. It's expensive, but the stuff in it really is tasty.