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-   -   Chiefs I'm alternate day fasting. Ask me anything (https://www.chiefsplanet.com/BB/showthread.php?t=350922)

Hog's Gone Fishin 11-11-2023 10:12 AM

Quote:

Originally Posted by Spott (Post 17218546)
Does that work long-term or will your metabolism eventually adjust to it?

That's a good question but my goal is another 20 pounds and then I'll go back to grazing daily.

Pants 11-11-2023 10:13 AM

Quote:

Originally Posted by wazu (Post 17218515)
Are the fasting days hellish or no? Do you just eat whatever the hell you want on the non-fasting days or is there some form of discipline there?

I do 24 hour fasts.

There is a hormone that gets released right around the time you usually eat and it makes you feel hungry (sometimes starving) but it eventually goes away after you don't eat and you feel totally fine.

Some people have to be careful with blood sugar drops and feeling lightheaded, though. For whatever reason, I have not had those issues so far.

loochy 11-11-2023 10:25 AM

People at Auchwitz did month long fasts and lost an incredible amount of weight. Maybe you should try7that.

FlaChief58 11-11-2023 10:36 AM

Quote:

Originally Posted by loochy (Post 17218571)
People at Auchwitz did month long fasts and lost an incredible amount of weight. Maybe you should try7that.

Ah yes, the genocide diet

BWillie 11-11-2023 11:01 AM

That sounds awful.

Hog's Gone Fishin 11-11-2023 11:09 AM

Quote:

Originally Posted by loochy (Post 17218571)
People at Auchwitz did month long fasts and lost an incredible amount of weight. Maybe you should try7that.

I'd really love to do a 30 day fast, I've quit my blood pressure meds two months ago, But I take Carvedilol for my heart and I'm not sure how a long fast would effect that. It's the only med I'm on and a doctor put me on it two years ago after a stress test . I think he was just doing SOMETHING so he could say he's a doctor.

njchiefs 11-11-2023 11:21 AM

I’ll ask you tomorrow.

Hammock Parties 11-11-2023 01:20 PM

you're gonna eat everything in the house and go to bed bloated and constipated

BWillie 11-11-2023 01:23 PM

Quote:

Originally Posted by Hammock Parties (Post 17218812)
you're gonna eat everything in the house and go to bed bloated and constipated

Completely agree. Feels great.

Hog's Gone Fishin 11-11-2023 01:43 PM

Quote:

Originally Posted by Hammock Parties (Post 17218812)
you're gonna eat everything in the house and go to bed bloated and constipated

I just ate 3 eggs, 3 strips bacon, a small bowl of oatmeal (plain) and a bowl of fruit, (Kiwi, pineapple, grapefruit, grapes) About 6 I'll eat a chicken breast and big salad and be done.

Hammock Parties 11-11-2023 01:46 PM

Quote:

Originally Posted by Hog's Gone Fishin (Post 17218873)
I just ate 3 eggs, 3 strips bacon, a small bowl of oatmeal (plain) and a bowl of fruit, (Kiwi, pineapple, grapefruit, grapes) About 6 I'll eat a chicken breast and big salad and be done.

THEN EAT AN ENTIRE TUB OF ICE CREAM AT 11:30 PM

IT'S CALLING TO YOU FATTY

YOU DON'T EVEN HAVE CHIEFS TO DISTRACT YOU THIS WEEKEND, YOU'RE GONNA BE BORED AND ****ING BINGING

Easy 6 11-11-2023 01:49 PM

You ever seen a grown man naked?

ChiefaRoo 11-11-2023 02:07 PM

I don’t think intermittent fisting is a good idea.

Hammock Parties 11-11-2023 02:15 PM

Quote:

Originally Posted by ChiefaRoo (Post 17218927)
I don’t think intermittent fisting is a good idea.

you ever put the shower head on jet stream and aim it at your sphincter?

ChiefaRoo 11-11-2023 02:50 PM

Quote:

Originally Posted by Hammock Parties (Post 17218954)
you ever put the shower head on jet stream and aim it at your sphincter?

As a rule no. Thanks for asking.


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