ChiefsPlanet - Life My Struggles - Alcohol

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ChiefsPlanet (https://www.chiefsplanet.com/BB/index.php)

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My Struggles - Alcohol - and my plan. (https://www.chiefsplanet.com/BB/showthread.php?t=324566)

VAChief

08-24-2019 07:52 PM

Best wishes SR!

scho63

08-24-2019 08:14 PM

Life is never a straight line......

Find a way to come back from the dips

Hog's Gone Fishin

08-25-2019 08:57 AM

Make today a great day everybody. Get in a workout, go fishing , take a nap, rub one out , run over a pit bull. Just do something to make today a great day.

stevieray

08-25-2019 09:18 AM

Quote:

Originally Posted by lewdog (Post 14404343)

I know you were into working out for a while. For many with addictive personalities, this can be a lifelong healthy choice.

Once you start seeing positive changes in your body, along with the endorphin rush of working out, it's a positive change for your entire life and CAN replace some of those feelings/cravings you get for booze.

I've seen many a drug addict or alcoholic replace substance with exercise. It's not all you'll have to do, but it's a good place to start along with counseling and/or classes.

This is what happened to me the last six months.

not only booze , but coffee, soda, etc.

I'm just eating healthier overall, just no cravings for crap food.

I'm 57 and in the best shape of my life.

lewdog

08-25-2019 09:27 AM

Quote:

Originally Posted by stevieray (Post 14408640)

This is what happened to me the last six months.

not only booze , but coffee, soda, etc.

I'm just eating healthier overall, just no cravings for crap food.

I'm 57 and in the best shape of my life.

Hit me up if you need workout ideas. I used to personal train and have my BS in Health and Human Performance.

DeepPurple

08-25-2019 09:31 AM

It's like smoking, it goes hand-in-hand with talking on the phone, driving a car, drinking a beer. When I finally quit smoking, chain smoker for 35 years, in 2006 my taste for drinking went away as well. Now I'll have a draft beer or two once a week, or mainly Sangria out of box once a week. I usually play music, concert videos to be exact, on Friday nights and that's when I have a drink. With a 75" TV and killer surround it's better than being at a real show. Otherwise, the other six days a week I don't even think about a drink. Big difference from when I was in my 30's and 40's.

stevieray

08-25-2019 09:34 AM

1 Attachment(s)

Quote:

Originally Posted by lewdog (Post 14408646)

Hit me up if you need workout ideas. I used to personal train and have my BS in Health and Human Performance.

Thanks ..I am doing ok so far

Otter

08-25-2019 09:37 AM

Quote:

Originally Posted by Hog's Gone Fishin (Post 14408611)

Make today a great day everybody. Get in a workout, go fishing , take a nap, rub one out , run over a pit bull. Just do something to make today a great day.

I was going to watch "In Bruges" on Netflix today but decided I'm going to run over a pitbull while doing pushups on a motorcycle I'm steering with my tounge while doubling the speed limit. :rockon:</br></br> Thank You Hog!

Otter

08-25-2019 09:40 AM

Quote:

Originally Posted by stevieray (Post 14408652)

Thanks ..I am doing ok so far ...temp pic

You're looking like a rock star!

stevieray

08-25-2019 10:09 AM

Quote:

Originally Posted by Otter (Post 14408660)

You're looking like a rock star!

Aprpreciate it, point is ..with discipline you can achieve your goals. Many times my energy level was really low, but I still went to the gym.

You HAVE to trudge through to get to the other side.

SR is going to be fine, IMO.

scho63

08-25-2019 11:33 AM

Quote:

Originally Posted by stevieray (Post 14408652)

Thanks ..I am doing ok so far

I think it's YOU who needs to give Lewdog the pointers and training help. He's looking flabby and soft these days! LMAO

I think being a Daddy has given him a Dad body. :thumb:

Great job on the fitness.

lewdog

08-25-2019 12:18 PM

Quote:

Originally Posted by stevieray (Post 14408652)

Thanks ..I am doing ok so far

Dang. Nice work!

You’re gonna get DenverChief to post in this thread!

Quote:

Originally Posted by scho63 (Post 14408811)

I’m gonna beat the shit out of you next time we meet.

Cntrygal

08-25-2019 02:36 PM

Stay Strong SR!!!

Simply Red

08-25-2019 06:52 PM

Quote:

Originally Posted by Cntrygal (Post 14408960)

Stay Strong SR!!!

<3 you hun - tyvm! Doing well! Hope you are too! Good to see your face.

TwistedChief

08-25-2019 07:16 PM

Quote:

Originally Posted by stevieray (Post 14408652)

Thanks ..I am doing ok so far

so... you completely cut out boulevard wheat?! Now that's ****ing courage.
:clap:

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