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View Poll Results: What is the biggest threat facing 'Plus-Sized Influencers' today?
Tyreek Hill 33 30.28%
Pit Bulls 4 3.67%
www.chiefsplanet.com 6 5.50%
The DC Forum 2 1.83%
Diabetes 37 33.94%
Heart Disease 9 8.26%
Sinkholes 5 4.59%
Drone Strikes 3 2.75%
Other 8 7.34%
Gaz 2 1.83%
Voters: 109. You may not vote on this poll

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Old 03-19-2024, 01:41 PM   #2
FlaChief58 FlaChief58 is offline
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Originally Posted by Marcellus View Post
Have you never heard of the Keto diet? Its not really that difficult. Yea its a change but once you make it the change its not a big deal.
Yeah, that's essentially what I'm doing, but she's not too receptive to the whole thing, so I have to be creative to keep her on it. I'm also doing 18-6 intermittent fasting to lose some weight, which she absolutely refuses to do. That would likely help her as much as the dietary changes, but alas...
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Old 03-19-2024, 01:50 PM   #3
Bearcat Bearcat is offline
Would an idiot do that?
 
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Originally Posted by Marcellus View Post
Have you never heard of the Keto diet? Its not really that difficult. Yea its a change but once you make it the change its not a big deal.
Yeah, when I first did keto, it felt like everything was loaded with carbs, or at the very least it was really difficult to stay under 75g/day.

I haven't done keto in a few years, but these days I probably don't go over ~100-150g most days unless I eat out somewhere, due to all the substitutions out there for pasta, keto bread options, etc.

The challenge can be not dying from high cholesterol problems while you're trying not to not die from high carbs problems, but there are also a lot more plant protein things out there now.. beyond burgers, plant protein powder, etc.
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Old 03-19-2024, 01:27 PM   #4
headsnap headsnap is offline
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Originally Posted by FlaChief58 View Post
This is true, but they do so because it's extremely hard to find food that won't send your blood sugar through the roof...
nah, that food is easy to find, the problem is the bad sugary food finding it's way to the mouth.
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Old 03-19-2024, 09:00 PM   #5
Brody Wa Brody Wa is offline
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Originally Posted by FlaChief58 View Post
This is true, but they do so because it's extremely hard to find food that won't send your blood sugar through the roof. The Mrs was recently diagnosed, and if it weren't for me doing all of the shopping and cooking, she would have already given up. I've been having to get really creative with our meals to make them both appealing and delicious.
Does she have a Freestyle Libre? It’s a blood sugar monitoring device that reads your blood sugar on your phone. It dropped my A1C down by almost 2 and a half points. Good job with taking care of the Mrs.
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Old 03-20-2024, 08:22 AM   #6
FlaChief58 FlaChief58 is offline
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Originally Posted by Brody Wa View Post
Does she have a Freestyle Libre? It’s a blood sugar monitoring device that reads your blood sugar on your phone. It dropped my A1C down by almost 2 and a half points. Good job with taking care of the Mrs.
She's wants thay, but she's also been dealing with shingles for the past 2 months. She wants to get that under control, then she'll check into it
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Old 03-19-2024, 01:48 PM   #7
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Originally Posted by Tonka83 View Post
Most people with diabetes continue to eat like chit though.
I think it's still in the top 10 in leading cause of deaths in the US.
My mom has been diabetic for 30 years. She takes insulin, and she can't figure out why it's not helping. She says she's insulin resistant. She's amazed that I was able to improve so much. She then complains about all of the candy and junk food my stepdad buys. I tell her she doesn't have to eat it, which she does.
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Old 03-19-2024, 01:29 PM   #8
TLO TLO is offline
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I appreciate how this is morphing into a thread about diabetes.
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Old 03-19-2024, 01:37 PM   #9
Tonka83 Tonka83 is offline
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I appreciate how this is morphing into a thread about diabetes.
Expecting Wilfred Brimley to chime in shortly.
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Old 03-19-2024, 01:44 PM   #10
luv luv is offline
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I chose diabetes. Found out I'm type 2 last Halloween. My blood sugar was spiking at 305, and my a1c was at 13.6. Both of those numbers are dangerously high. I almost completely cut out added sugar and started watching carb intake. Increased exercise, although, not by much. Started taking Metformin. Four months later, and my blood sugar was 120 (although it varies, of course), and my a1c was 5.8. I've also lost 25 lbs. I can sometimes feel myself wanting to allow for more "cheats" knowing I've improved so much, but I can't let myself slide back into old habits.
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Old 03-19-2024, 02:01 PM   #11
cabletech94 cabletech94 is offline
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Originally Posted by luv View Post
I chose diabetes. Found out I'm type 2 last Halloween. My blood sugar was spiking at 305, and my a1c was at 13.6. Both of those numbers are dangerously high. I almost completely cut out added sugar and started watching carb intake. Increased exercise, although, not by much. Started taking Metformin. Four months later, and my blood sugar was 120 (although it varies, of course), and my a1c was 5.8. I've also lost 25 lbs. I can sometimes feel myself wanting to allow for more "cheats" knowing I've improved so much, but I can't let myself slide back into old habits.
Wow! We share the same birthday and a diabetes diagnoses!! Everything you’ve said is what I’ve been going through!! Down 20+ pounds since thanksgiving!! My biggest accomplishment is abosolutly no food after 8pm and obviously cutting out carbs!! Everything in moderation!!
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Old 03-19-2024, 01:48 PM   #12
bringbackmarty bringbackmarty is offline
Gonna go back in time....
 
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Old 03-19-2024, 03:55 PM   #13
Bump Bump is offline
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No Haitian cannibals option? They probably like the extra fat.
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Old 03-19-2024, 03:58 PM   #14
MahomesMagic MahomesMagic is offline
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The next generation will be even fatter.


Baby Formula
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Old 03-19-2024, 05:38 PM   #15
loochy loochy is offline
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The next generation will be even fatter.


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I never had a singe drink of formula. My wife never had a single drink of formula. My son never had a single drink of formula.
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