Home Discord Chat
Go Back   ChiefsPlanet > Nzoner's Game Room
Reload this Page Life ***** All things Fitness *****
Register FAQDonate Members List Calendar

Reply
Page 1 of 59 1 23451151 Last »
 
Thread Tools Display Modes
Old 01-02-2022, 08:51 AM  
penguinz penguinz is offline
Supporter
 
penguinz's Avatar
 
Join Date: Mar 2003
***** All things Fitness *****
2022 getting and staying fit thread!
Posts: 17,177
penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.
   Reply With Quote
Old 01-02-2022, 08:52 AM   #2
penguinz penguinz is offline
Supporter
 
penguinz's Avatar
 
Join Date: Mar 2003
I enjoyed the holidays way too much. Can't wait to get back in the gym tomorrow!
Posts: 17,177
penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.
     Reply With Quote
Old 01-02-2022, 09:03 AM   #3
Rasputin Rasputin is offline
Tip of the hat LIV Champs
 
Rasputin's Avatar
 
Join Date: Jun 2007
Location: ks
Spoiler!

NSFW Go to the ****ing Gym
Posts: 56,107
Rasputin is obviously part of the inner Circle.Rasputin is obviously part of the inner Circle.Rasputin is obviously part of the inner Circle.Rasputin is obviously part of the inner Circle.Rasputin is obviously part of the inner Circle.Rasputin is obviously part of the inner Circle.Rasputin is obviously part of the inner Circle.Rasputin is obviously part of the inner Circle.Rasputin is obviously part of the inner Circle.Rasputin is obviously part of the inner Circle.Rasputin is obviously part of the inner Circle.
     Reply With Quote
Old 01-02-2022, 09:17 AM   #4
Bearcat Bearcat is offline
Would an idiot do that?
 
Bearcat's Avatar
 
Join Date: Nov 2000
Location: Arizona
TRT TRT TRT TRT
Posts: 57,318
Bearcat is obviously part of the inner Circle.Bearcat is obviously part of the inner Circle.Bearcat is obviously part of the inner Circle.Bearcat is obviously part of the inner Circle.Bearcat is obviously part of the inner Circle.Bearcat is obviously part of the inner Circle.Bearcat is obviously part of the inner Circle.Bearcat is obviously part of the inner Circle.Bearcat is obviously part of the inner Circle.Bearcat is obviously part of the inner Circle.Bearcat is obviously part of the inner Circle.
     Reply With Quote
Old 01-02-2022, 09:17 AM   #5
loochy loochy is offline
Hey Loochy, I'm hooome!
 
loochy's Avatar
 
Join Date: Oct 2008
Location: PooPooKaKaPeePeeShire
I already worked out twice this year. Pull yesterday, legs today
Posts: 41,335
loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.loochy is obviously part of the inner Circle.
     Reply With Quote
Old 01-02-2022, 09:22 AM   #6
Munson Munson is online now
Roy E.
 
Munson's Avatar
 
Join Date: Sep 2005
Location: Olathe, KS
Just posting in this thread helped me lose 10 lbs, and now my pant fits better!
Posts: 23,158
Munson is obviously part of the inner Circle.Munson is obviously part of the inner Circle.Munson is obviously part of the inner Circle.Munson is obviously part of the inner Circle.Munson is obviously part of the inner Circle.Munson is obviously part of the inner Circle.Munson is obviously part of the inner Circle.Munson is obviously part of the inner Circle.Munson is obviously part of the inner Circle.Munson is obviously part of the inner Circle.Munson is obviously part of the inner Circle.
 Thumbs Up 1 Thumbs Down 0     Reply With Quote
Old 04-26-2022, 04:01 PM   #7
Titty Meat Titty Meat is offline
Inmem 2.0
 
Titty Meat's Avatar
 
Join Date: Aug 2007
Location: My house
Exercising consistently not drinking nearly as much. Just gotta cut back the shitty snacks. Went to Costco Sunday here's what I've been enjoying this week
Attached Thumbnails
Click image for larger version Name: Snapchat-1572096796.jpg Views: 1059 Size: 121.5 KB ID: 124472  
Posts: 76,624
Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.
 Thumbs Up 1 Thumbs Down 0     Reply With Quote
Old 04-26-2022, 04:08 PM   #8
VAGOMO 4 LIFE! VAGOMO 4 LIFE! is offline
In Search of a Life
 
VAGOMO 4 LIFE!'s Avatar
 
Join Date: Nov 2018
Have lost 15 pounds in a month. All about diet and exercise
Posts: 21,754
VAGOMO 4 LIFE! Forgot to Remove His Claytex and Got Toxic Shock Syndrome.VAGOMO 4 LIFE! Forgot to Remove His Claytex and Got Toxic Shock Syndrome.VAGOMO 4 LIFE! Forgot to Remove His Claytex and Got Toxic Shock Syndrome.VAGOMO 4 LIFE! Forgot to Remove His Claytex and Got Toxic Shock Syndrome.VAGOMO 4 LIFE! Forgot to Remove His Claytex and Got Toxic Shock Syndrome.VAGOMO 4 LIFE! Forgot to Remove His Claytex and Got Toxic Shock Syndrome.VAGOMO 4 LIFE! Forgot to Remove His Claytex and Got Toxic Shock Syndrome.VAGOMO 4 LIFE! Forgot to Remove His Claytex and Got Toxic Shock Syndrome.VAGOMO 4 LIFE! Forgot to Remove His Claytex and Got Toxic Shock Syndrome.VAGOMO 4 LIFE! Forgot to Remove His Claytex and Got Toxic Shock Syndrome.VAGOMO 4 LIFE! Forgot to Remove His Claytex and Got Toxic Shock Syndrome.
 Thumbs Up 1 Thumbs Down 0     Reply With Quote
Old 04-26-2022, 04:20 PM   #9
Delano Delano is offline
[b]Supporter[/b]
 
Delano's Avatar
 
Join Date: Jan 2003
Location: A Hypnagogic Landscape
Down 35 lbs since mid February. I’m right at 195. My goal is to hit 185 by the end of May.

July 2020 I was struggling with booze during the pandemic. Got up to 240. Lost 10 lbs quick but then hovered around 230 for about a year and a half while I got my shit together.

Since February I’ve been eating about 1200 calories a day and exercising 4 times a week. Lots of movement even on the non high intensity days.

I haven’t hit a plateau yet. After I hit 180 I’ll up the calories and work on adding muscle.
Posts: 12,650
Delano 's adopt a chief was Sabby PiscitelliDelano 's adopt a chief was Sabby PiscitelliDelano 's adopt a chief was Sabby PiscitelliDelano 's adopt a chief was Sabby PiscitelliDelano 's adopt a chief was Sabby PiscitelliDelano 's adopt a chief was Sabby PiscitelliDelano 's adopt a chief was Sabby PiscitelliDelano 's adopt a chief was Sabby PiscitelliDelano 's adopt a chief was Sabby PiscitelliDelano 's adopt a chief was Sabby PiscitelliDelano 's adopt a chief was Sabby Piscitelli
 Thumbs Up 1 Thumbs Down 0     Reply With Quote
Old 04-26-2022, 05:11 PM   #10
ToxSocks ToxSocks is offline
Needs more middle fingers
 
ToxSocks's Avatar
 
Join Date: Mar 2005
Location: San Diego
Working out and doing my best to not lose weight.

Did a double workout on Sunday. Hit the basketball courts with the homies followed by the football field. Fitbit says i burned about 900 cals between the two. Rested for about 2-3 hours and then did upper body with my wife, who wanted to workout. Yesterday was leg day.

Just recently invested in a battle rope and a new stand up Heavy Bag/Speed Bag rack.

Laughing to myself yesterday because i'm basically a goddamn groundhog. When spring rolls around and the time shifts towards longer days, i go into workout mode.

As soon as fall/winter hits and the days get short, i go into hibernation and rarely workout. I've been this way for the last decade+.

Neighbors must see me working out in the back and think, "oh it's that time of the year again".
Posts: 65,871
ToxSocks is obviously part of the inner Circle.ToxSocks is obviously part of the inner Circle.ToxSocks is obviously part of the inner Circle.ToxSocks is obviously part of the inner Circle.ToxSocks is obviously part of the inner Circle.ToxSocks is obviously part of the inner Circle.ToxSocks is obviously part of the inner Circle.ToxSocks is obviously part of the inner Circle.ToxSocks is obviously part of the inner Circle.ToxSocks is obviously part of the inner Circle.ToxSocks is obviously part of the inner Circle.
     Reply With Quote
Old 04-26-2022, 05:18 PM   #11
Hammock Parties Hammock Parties is offline
I'll be back.
 
Hammock Parties's Avatar
 
Join Date: Nov 2002
man i ****ed up my left arm something fierce

for weeks now if i make a fist and flex my tricep it sends shooting pains down the back of my arm

i think i permanently ****ed up something in that arm
Posts: 289,084
Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.
     Reply With Quote
Old 04-26-2022, 05:21 PM   #12
penguinz penguinz is offline
Supporter
 
penguinz's Avatar
 
Join Date: Mar 2003
Quote:
Originally Posted by Hammock Parties View Post
man i ****ed up my left arm something fierce

for weeks now if i make a fist and flex my tricep it sends shooting pains down the back of my arm

i think i permanently ****ed up something in that arm
Down to fingers? Get that checked out. That is how my herniated disc issues started. I thought I was having some tennis elbow issues from a shitty form workout day.

Two weeks later I couldn't move.

I doubt you have the same but just something to keep in mind if it progresses.
Posts: 17,177
penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.
     Reply With Quote
Old 04-26-2022, 05:36 PM   #13
Hammock Parties Hammock Parties is offline
I'll be back.
 
Hammock Parties's Avatar
 
Join Date: Nov 2002
Quote:
Originally Posted by penguinz View Post
Down to fingers?
No, just down to the elbow. I know it's because I lifted too heavy one day.
Posts: 289,084
Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.
     Reply With Quote
Old 04-26-2022, 05:40 PM   #14
Marcellus Marcellus is online now
Diablo Negro
 
Marcellus's Avatar
 
Join Date: Sep 2003
Quote:
Originally Posted by Hammock Parties View Post
No, just down to the elbow. I know it's because I lifted too heavy one day.
Sounds like tricep tendon maybe. Give it some rest. Ice is a waste of time but heat might help.
Posts: 72,619
Marcellus is obviously part of the inner Circle.Marcellus is obviously part of the inner Circle.Marcellus is obviously part of the inner Circle.Marcellus is obviously part of the inner Circle.Marcellus is obviously part of the inner Circle.Marcellus is obviously part of the inner Circle.Marcellus is obviously part of the inner Circle.Marcellus is obviously part of the inner Circle.Marcellus is obviously part of the inner Circle.Marcellus is obviously part of the inner Circle.Marcellus is obviously part of the inner Circle.
     Reply With Quote
Old 04-27-2022, 08:18 AM   #15
ThaVirus ThaVirus is offline
Grand champ
 
ThaVirus's Avatar
 
Join Date: Sep 2007
I've settled into a decent routine. I am currently in a slight deficit trying to burn some fat in my midsection after a botched bulk. 4 eggs for breakfast, a large fruit/veggie smoothie for lunch, and then dinner is just whatever is on the menu.

I mostly like the way I look and feel right now, though I am lighter and weaker than I was a year or two ago. I also don't look nearly as good in clothes due to losing so much mass. On the flip side, I look much better with my shirt off.
Posts: 45,658
ThaVirus is obviously part of the inner Circle.ThaVirus is obviously part of the inner Circle.ThaVirus is obviously part of the inner Circle.ThaVirus is obviously part of the inner Circle.ThaVirus is obviously part of the inner Circle.ThaVirus is obviously part of the inner Circle.ThaVirus is obviously part of the inner Circle.ThaVirus is obviously part of the inner Circle.ThaVirus is obviously part of the inner Circle.ThaVirus is obviously part of the inner Circle.ThaVirus is obviously part of the inner Circle.
     Reply With Quote
Reply
Page 1 of 59 1 23451151 Last »

« Previous Thread | > Nzoner's Game Room < | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Forum Jump




All times are GMT -6. The time now is 08:36 PM.

Contact Us - ChiefsPlanet - Archive - Top

Powered by vBulletin® Version 3.8.8
Copyright ©2000 - 2024, vBulletin Solutions, Inc.