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Old 08-25-2019, 09:27 AM   #11
lewdog lewdog is offline
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Join Date: Sep 2011
Location: Valley of the hot as ****
Quote:
Originally Posted by stevieray View Post
This is what happened to me the last six months.

not only booze , but coffee, soda, etc.

I'm just eating healthier overall, just no cravings for crap food.

I'm 57 and in the best shape of my life.
Hit me up if you need workout ideas. I used to personal train and have my BS in Health and Human Performance.
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