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Old 02-20-2020, 08:46 PM   #2
notorious notorious is offline
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Quote:
Originally Posted by Hog's Gone Fishin View Post
I'm down 17 pounds since the Chiefs became SuperBowl Champions.

No Beer

No breakfast
1/2 a chicken breast and one egg for lunch

Large salad topped with turkey for Dinner.

Bam! 17 pounds in 18 days bitches!
The cure is worse than the disease!!!!
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Old 02-21-2020, 08:37 PM   #3
Marcellus Marcellus is online now
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Quote:
Originally Posted by notorious View Post
The cure is worse than the disease!!!!
I work out so I CAN drink beer.
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Old 02-21-2020, 10:11 PM   #4
philfree philfree is offline
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Did a good workout yesterday but then had some cocktails so no workout today. Going take a 1/2 gallon jug of water out to the hot tub and drink it while I boil myself.

Had a bad food experience yesterday. Took the wife to her favorite sushi place and when we go there some times I deviate from what's on the menu. I ordered a roll that was supposed to have only lobster in it. I have them leave out the celery and carrot and other stuff. Well I don't know what the server told the chef but when I got my order the celery and stuff was in it. Okay no biggie I figured I would just go ahead and eat it that way as it's still a good roll. I ate a piece or two and it didn't seem right. I was looking at it and ate another piece or two. Then I figured it out. They served me raw lobster. I've lived so far but ewwww. I probably got some kind of nasty bacteria running through my intestines.
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Old 02-23-2020, 04:57 PM   #5
Titty Meat Titty Meat is offline
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I hate doing squats with the bar and my technique is trash.

So I do squats on this:
https://www.fitdir.com/body-solid-pr...UaAlZJEALw_wcB

Is this not optimal?
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Old 02-23-2020, 04:58 PM   #6
lewdog lewdog is offline
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Quote:
Originally Posted by Titty Meat View Post
I hate doing squats with the bar and my technique is trash.

So I do squats on this:
https://www.fitdir.com/body-solid-pr...UaAlZJEALw_wcB

Is this not optimal?
Man up and work on technique. Nothing can simulate a free weight squat.
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Old 02-23-2020, 06:41 PM   #7
JohnnyHammersticks JohnnyHammersticks is offline
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Quote:
Originally Posted by Titty Meat View Post
I hate doing squats with the bar and my technique is trash.

So I do squats on this:
https://www.fitdir.com/body-solid-pr...UaAlZJEALw_wcB

Is this not optimal?
Should work great. Basically an upgraded version of what I have, which is just a basic Smith machine.

Spoiler!
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Old 02-24-2020, 01:15 AM   #8
Chargem Chargem is offline
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Quote:
Originally Posted by Titty Meat View Post
I hate doing squats with the bar and my technique is trash.

So I do squats on this:
https://www.fitdir.com/body-solid-pr...UaAlZJEALw_wcB

Is this not optimal?
Which part do you hate about it? If its the bar being on your back, check if your gym has a safety squat bar like this: https://www.youtube.com/watch?v=b2jmZyptN64

And Lew is right, your technique being trash is not a reason to not do it, just go lighter, perfect the technique, add weight.
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Old 04-29-2020, 07:48 AM   #9
lewdog lewdog is offline
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Never thought I’d say this but, what’s the better band options I can buy for something else to add to home workouts?

Currently have BB with some weights, ez bar and some light dumbbells. No bench or anything else though. Chest is suffering.
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Old 04-29-2020, 08:38 AM
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Old 04-29-2020, 10:05 AM   #11
lewdog lewdog is offline
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Ordered these. $35 which included shipping.

Never thought I’d be order bands. FML.

https://boldresistance.com/cables/
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Old 04-29-2020, 02:50 PM   #12
Titty Meat Titty Meat is offline
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Quote:
Originally Posted by lewdog View Post
Ordered these. $35 which included shipping.

Never thought I’d be order bands. FML.

https://boldresistance.com/cables/
U r gay
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Old 04-30-2020, 01:03 PM   #13
lewdog lewdog is offline
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Originally Posted by Titty Meat View Post
U r gay
Order was cancelled.

Credit Card info likely stolen would be my guess.

Damn.
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Old 04-29-2020, 02:30 PM   #14
loochy loochy is offline
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I got this rack from titan fitness with a dip bar attachment:
https://www.titan.fitness/racks/powe...ck/400424.html



I ordered this barbell:
https://www.elitefts.com/varikas-bar.html


I can't find any plates (at a reasonable price - used ones are about $2 a lb - F that) or benches. I'm on the lookout. At least I'll be able to do pull ups and dips until I can find something to hang on my bar.
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Old 05-06-2020, 05:39 PM   #15
loochy loochy is offline
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I got a bench today. I got a "product in stock" notification in my email. Within 10 minutes I had the bench and some accessories ordered. After the order I went back to the product page...and it was already sold out again. That's insane.
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