Ketchup on your steak?

[Chief Pagan]

Originally Posted by Detoxing

HA!

**** you guys.

Well done ALLLLL DAAAAY.

I like knowing my meat is thoroughly cooked.

That is why you get a thick steak and sous vide it for 90 minutes at 131 degrees. (Getting meat to 130 degrees for an hour passes the FDA food safety criteria.) Then sear each side on the grill. At 131, it comes out pinkish red.

Depending on mood, I might do no more than a little salt and pepper. Or I might sous vide it in a dry rub, sear it over high, and then brush BBQ sauce on it while I grill it medium low.