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02-04-2018, 05:17 PM | #2 | |
Fish are scared of me
Join Date: Nov 2001
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02-04-2018, 05:26 PM | #3 | |
Molôn Labé
Join Date: Sep 2001
Location: North Carolina
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Posts: 23,164
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02-06-2018, 08:57 PM | #4 | |
Gimme My Berries Back!
Join Date: Apr 2006
Location: None of your business
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And I could never do Atkins. Tried it once in high school, just to lose 5 lbs for summer, and it gave me the shakes. I need a certain amount of carbs. |
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02-06-2018, 09:06 PM | #5 | |
Future NBA Finals MVP
Join Date: Apr 2006
Location: Earth
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02-07-2018, 08:30 AM | #6 | |
Gimme My Berries Back!
Join Date: Apr 2006
Location: None of your business
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If I diet to lose weight, which I sometimes do just before summer to take off 5 lbs., I do better going vegan two days/vegetarian two days (but with no cheese, meat, or eggs for protein). That is 1.25 lbs weighed raw in non-starchy vegetables, no vinegars or sugars and lots of pure water—70 ozs daily. Then I slowly add fish, chicken, pork, beef, nuts and cheeses. But I don't fast for this reason and I don't believe in long-term fasting either. Just a one day a week fast usually. It helps with free radical destruction which helps with aging. I can pass for ten years younger. |
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02-07-2018, 08:20 AM | #7 | |
Molôn Labé
Join Date: Sep 2001
Location: North Carolina
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02-07-2018, 08:24 AM | #8 |
Gimme My Berries Back!
Join Date: Apr 2006
Location: None of your business
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How do you know how many carbs my body needs? You're assuming I eat a lot of carbs too. I believe in eating based on blood type and Atkins does not suit me or others well at all. There is no one size fits diet. Sorry disagree.
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Posts: 161,924
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02-07-2018, 11:13 AM | #9 |
Molôn Labé
Join Date: Sep 2001
Location: North Carolina
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No idea what you eat but you said you need a certain amount of carbs.... Just like a friend of mine said he can't do without sweets...
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Posts: 23,164
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02-07-2018, 09:57 PM | #10 |
Gimme My Berries Back!
Join Date: Apr 2006
Location: None of your business
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I do need a certain amount and it's been determined with nutritional testing too. I feel better with a certain amount and too little gives me the shakes.
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Posts: 161,924
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02-08-2018, 06:18 AM | #11 |
Molôn Labé
Join Date: Sep 2001
Location: North Carolina
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That feeling leaves you after a while.. Everybody feels better carbed up at the start but when you get your body in ketosis and start burning your own fat reserves that feels pretty amazing too
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02-07-2018, 10:04 PM | #12 |
You gotta kill a few people
Join Date: Sep 2007
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02-08-2018, 07:00 AM | #13 |
Gimme My Berries Back!
Join Date: Apr 2006
Location: None of your business
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Posts: 161,924
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02-08-2018, 09:10 AM | #14 | ||
Ain't no relax!
Join Date: Sep 2005
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https://www.reuters.com/article/us-b...94T0XD20130530 https://www.ncbi..nih.gov/pmc/articles/PMC3893150/ |
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07-13-2018, 02:09 PM | #15 |
Keep doubting J MFing Houston
Join Date: May 2007
Location: ft.lauderdale
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There are actually some pretty solid studies on how blood types were formed by the foods your ancestors ate and how eating different foods affect those with differing blood types much differently.
This is the theory regarding lactose intolerance. Some people's ancestors did not have access to dairy and it's not in tune with their evolutionary history. |
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