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Old 08-13-2020, 04:17 PM   #10
ThaVirus ThaVirus is offline
You gotta kill a few people
 
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Join Date: Sep 2007
What do you bros do for shoulders? I've been watching a lot of NBA after the restart and I want my shoulders to pop like Giannis and seemingly half of the NBA roster.

Mine get some residual work from the bench, overhead press, dips, etc but I'm looking to really go hard on them.
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