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Old 02-18-2020, 07:53 PM  
penguinz penguinz is offline
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**** Official 2020 Fitness Thread ****
Where is everyone on their fitness goals these days?

I recently reached 315 bench. Feel stronger than ever but also getting old and takes so long to recover!
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Old 05-07-2020, 04:35 PM   #61
limested limested is offline
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Quote:
Originally Posted by Brody Wa View Post
I have a old seperated shoulder injury so I use the Smith machine bench press which makes the excercise much much easier. With that being said... I was able to get 325 ON THE SMITH MACHINE 10 times. I can also do 25 pull ups. I haven’t been to the gym in almost 3 months so I’m going to have to start from scratch. I’m 5f ft 8 175 pounds.
Smith machine is likely to f your shoulders up more. It locks you into a fixed path.
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Old 05-07-2020, 05:06 PM   #62
philfree philfree is offline
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Todays fitness was push mowing the front and backyard in record time to beat the rain.
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Old 05-07-2020, 05:17 PM   #63
Brody Wa Brody Wa is offline
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I think it’s pick your poison for me. Do I go through mild pain for 2-3 days or a very noticeable pain for 1-2 days.
Last edited by Brody Wa; 05-07-2020 at 05:21 PM.. Reason: Trying to respond to Limisted
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Old 05-07-2020, 05:23 PM   #64
Brody Wa Brody Wa is offline
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It’s pick your poison for me. Smith machine = 2-3 days of mild pain and flat bench = 1-2 days of noticeable pain.
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Old 05-07-2020, 05:39 PM   #65
limested limested is offline
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Originally Posted by Brody Wa View Post
It’s pick your poison for me. Smith machine = 2-3 days of mild pain and flat bench = 1-2 days of noticeable pain.
You need to look at your form then.
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Old 05-19-2020, 06:53 AM   #66
lewdog lewdog is offline
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Anyone have experience with Rogue folding racks? Can put in garage and still park my car too. Really liking this idea.

https://www.roguefitness.com/rogue-r...all-mount-rack
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Old 05-19-2020, 08:44 AM   #67
Buehler445 Buehler445 is offline
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Originally Posted by lewdog View Post
Anyone have experience with Rogue folding racks? Can put in garage and still park my car too. Really liking this idea.

https://www.roguefitness.com/rogue-r...all-mount-rack
I’ve seen your arms. Just lift the car.
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Old 05-19-2020, 08:45 AM   #68
limested limested is offline
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Originally Posted by lewdog View Post
Anyone have experience with Rogue folding racks? Can put in garage and still park my car too. Really liking this idea.

https://www.roguefitness.com/rogue-r...all-mount-rack
If my basement had tall enough ceilings I would definitely get one.
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Old 06-18-2020, 03:46 PM   #69
lewdog lewdog is offline
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Who here is on TRT?

Tell me your stories.
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Old 06-18-2020, 04:06 PM   #70
Chris Meck Chris Meck is offline
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I'm "fitness" whole margarita in my mouth. It's working out GREAT.
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Old 06-18-2020, 04:14 PM   #71
Buehler445 Buehler445 is offline
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Originally Posted by lewdog View Post
Who here is on TRT?

Tell me your stories.
My BIL is. He seems to be doing OK with it. At least to the extent he’ll tell me.
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Old 06-24-2020, 08:14 AM   #72
loochy loochy is offline
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Who here is on TRT?

Tell me your stories.

I am. I love it. Do you have any specific questions?
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Old 06-24-2020, 08:16 AM   #73
loochy loochy is offline
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Has anyone on here ever used a safety squat bar? Titan has a scratch and dent sale on one for $199. I'm considering picking it up, but I've never used one. As a tall guy with long legs, I have trouble hitting depth without jackknifing my upper body. I thought the safety bar might help. Enlighten me please.
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Old 06-24-2020, 09:06 AM   #74
The Franchise The Franchise is offline
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Who here is on TRT?

Tell me your stories.
Don’t you have to get prescribed for that?
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Old 06-24-2020, 09:06 AM   #75
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I am. I love it. Do you have any specific questions?
Is that shit over the counter? Or do you have to have a prescription?
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