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08-21-2019, 01:48 PM | #2 | |
Life is changing..
Join Date: Jul 2012
Location: NW Missouri
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08-21-2019, 01:56 PM | #3 |
You Sweetie!
Join Date: Sep 2005
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08-21-2019, 02:09 PM | #4 |
Life is changing..
Join Date: Jul 2012
Location: NW Missouri
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08-21-2019, 02:11 PM | #5 |
Choco Favre
Join Date: Jul 2012
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08-21-2019, 02:51 PM | #6 |
(Sir/Yes Sir/Aye Aye Sir)
Join Date: Oct 2009
Location: Diving
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08-21-2019, 01:50 PM |
ClevelandBronco |
This message has been deleted by ClevelandBronco.
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08-21-2019, 01:53 PM | #8 |
Veteran
Join Date: Feb 2015
Location: He/Him
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Red, it may take a couple of days for the insomnia and anxiety to go away. You can try a natural sleep supplement, like Melatonin, and see if that helps.
The best thing is waking up in the morning with a clear head and not feeling like shit...and for me, not having the runs. |
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08-21-2019, 01:57 PM | #9 | |
You Sweetie!
Join Date: Sep 2005
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08-21-2019, 09:27 PM | #10 | |
Gimme My Berries Back!
Join Date: Apr 2006
Location: None of your business
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I'm not saying it's addictive but it does have some side effects like making depression worse. You can't operate machinery or drive for 4 or 5 hours after taking it. https://www.webmd.com/vitamins/ai/in...-940/melatonin Some other guidelines for using. https://www.hopkinsmedicine.org/heal...p-does-it-work I use it for specific times like—to adjust my sleep-wake cycle when flying, a special schedule where I have to get up earlier than usual for adjusting to a time zone. |
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