|
![]() |
#121 |
El Gato Gordo Loco
Join Date: Apr 2006
Location: Earth
|
Shit, I can't even kick energy drinks for a week. Let alone beer for 5 or 10 years. Sounds like you got will power my man.
|
Posts: 46,550
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() |
![]() |
#122 |
Tip of the hat LIV Champs
Join Date: Jun 2007
Location: ks
|
Experience tells me never say never. However today is a good day not to drink if I can go 24 hours without a drink then I went a day tomorrow will be another day but I'm not worried about tomorrow and yesterday is in the past today is a present.
I can only quit one day at a time that's all we have maybe just procrastinate until cravings go away. God bless. Also when craving hits eat some chocolate just a suggestion Oreo cookies are good give yourself a treat. |
Posts: 54,994
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() |
![]() |
#123 |
Just a li'l Evel
Join Date: Sep 2005
Location: Bald. Goatee. Jorts.
|
Hey Red.
Man, we've been talking about this subject here and there for 15 years. It's a progressive disease. I've been sober 18 months. For me its really about how I feel and my emotional triggers, rather than fighting cravings. For me alcohol was a habit. Sobriety is a lifestyle. I'm here to talk any time you need it, buddy. You cannot do this alone. Good for you for being honest about it and for reaching out like this. It takes a lot of will and courage. |
Posts: 11,822
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() |
![]() |
#124 |
You Sweetie!
Join Date: Sep 2005
|
Thanks friends, all of this is very positive. My first night I basically didn't sleep and did have some light anxiety. I will sleep tonight. I will get to an additional solution, but for this week, I just want to get to next week. Then I'll look into some added support. I feel I'll sleep tonight, actually.
Ty all so very much! |
Posts: 71,691
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() |
![]() |
#125 | |
Life is changing..
Join Date: Jul 2012
Location: NW Missouri
|
Quote:
|
|
Posts: 39,274
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
![]() |
![]() |
ClevelandBronco |
This message has been deleted by ClevelandBronco.
|
![]() |
#126 |
Veteran
Join Date: Feb 2015
Location: He/Him
|
Red, it may take a couple of days for the insomnia and anxiety to go away. You can try a natural sleep supplement, like Melatonin, and see if that helps.
The best thing is waking up in the morning with a clear head and not feeling like shit...and for me, not having the runs. ![]() |
Posts: 2,226
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() |
![]() |
#127 |
You Sweetie!
Join Date: Sep 2005
|
|
Posts: 71,691
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() |
![]() |
#128 | |
You Sweetie!
Join Date: Sep 2005
|
Quote:
|
|
Posts: 71,691
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
![]() |
![]() |
#129 |
Life is changing..
Join Date: Jul 2012
Location: NW Missouri
|
|
Posts: 39,274
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() |
![]() |
#130 |
Choco Favre
Join Date: Jul 2012
|
|
Posts: 29,429
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() |
![]() |
#131 |
MVP
Join Date: May 2008
|
Have any unopened bourbon I can buy from ya?
|
Posts: 5,092
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
![]() |
![]() |
#132 |
(Sir/Yes Sir/Aye Aye Sir)
Join Date: Oct 2009
Location: Diving
|
|
Posts: 116,340
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
![]() |
![]() |
#133 | |
Replaced by a future HOFer !!
Join Date: Apr 2002
Location: donkey land
|
Quote:
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
|
Posts: 27,021
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
![]() |
![]() |
#134 |
Mod Team
Join Date: Sep 2011
Location: Valley of the hot as ****
|
I know you were into working out for a while. For many with addictive personalities, this can be a lifelong healthy choice.
Once you start seeing positive changes in your body, along with the endorphin rush of working out, it's a positive change for your entire life and CAN replace some of those feelings/cravings you get for booze. I've seen many a drug addict or alcoholic replace substance with exercise. It's not all you'll have to do, but it's a good place to start along with counseling and/or classes. |
Posts: 45,726
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() |
![]() |
#135 |
Mod Team
Join Date: Sep 2011
Location: Valley of the hot as ****
|
|
Posts: 45,726
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() |
![]() ![]() |
|
|