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#12526 | |
Banned
Join Date: Jan 2013
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Quote:
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Posts: 53,803
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#12527 |
I'll be back.
Join Date: Nov 2002
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Posts: 280,301
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#12528 |
Sometimes it's black and white
Join Date: Nov 2004
Location: California
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Posts: 6,288
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#12529 |
Banned
Join Date: Jan 2013
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Posts: 53,803
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#12530 |
"Think BOOM!"
Join Date: Nov 2003
Location: 33.675° N 106.475° W
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Posts: 182,692
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#12531 |
I'll be back.
Join Date: Nov 2002
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Posts: 280,301
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#12532 | |
Banned
Join Date: Jan 2013
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Quote:
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Posts: 53,803
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#12533 |
I'll be back.
Join Date: Nov 2002
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Posts: 280,301
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#12534 |
Life is changing..
Join Date: Jul 2012
Location: NW Missouri
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Posts: 39,370
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#12535 |
Life is changing..
Join Date: Jul 2012
Location: NW Missouri
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I kept track today.
I've taken my temperature 54 times. I worked for 4 hours in office today too. Good Lord I'm insane. Gonna spend the evening trying to relax, and look up some mindfulness and meditation later tonight or tomorrow |
Posts: 39,370
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#12536 |
"Think BOOM!"
Join Date: Nov 2003
Location: 33.675° N 106.475° W
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Unplug brother. It sounds like you're in a relatively safe geographic area. Just use the precautions you can, and carry on.
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Posts: 182,692
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#12537 |
Banned
Join Date: Jan 2013
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Posts: 53,803
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#12538 | |
MVP
Join Date: Oct 2017
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Quote:
Seriously, look up some CBT strategies. Ask yourself "what are the chances my fear will come true" or tell yourself "I have handled being sick before and can do it again" |
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Posts: 7,336
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#12539 |
Red, White & Blue for the U.S.
Join Date: Sep 2001
Location: The Great Northwest now..
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Stop watching tv. Stop listening to talk radio. Listen to your favorite music and chill
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Posts: 6,999
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#12540 | |
I love your mom
Join Date: Feb 2020
Location: Sturgeon Falls, Ontario
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Quote:
Also as soon as you get a negative thought try and replace it with a positive one no matter how banal it is. |
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Posts: 6,646
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