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06-06-2018, 11:41 AM | #931 |
C Chiefs once a year!
Join Date: Dec 2012
Location: Cali
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Lost 24lbs this year by just eating healthy and going to the gym regularly. I used my vacation cruise as a carrot stick to motivate me.
I’m currently on day 5 of a 7 day water only fast. First time trying fasting this long and I’m doing it to cleanse my body. Anyone ever try water only fasting? The first few days of the fast were tough but now on day 5 I feel great! I’ve been at work the past five days and then just come home and rest. The day before I started I only ate broccoli and chicken broth and when I eat this weekend I will start with watermelon, soups, orange juice, yogurt for a day or two. |
Posts: 7,940
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06-06-2018, 11:47 AM | #932 |
Has a particular set of skills
Join Date: Dec 2003
Location: On the water
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Posts: 79,858
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06-06-2018, 11:47 AM | #933 | |
You Sweetie!
Join Date: Sep 2005
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Posts: 71,691
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06-09-2018, 07:52 AM | #934 |
Has a particular set of skills
Join Date: Dec 2003
Location: On the water
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I need some help on a heart monitor. I'm not seeing anything thats not a couple of hundred dollars besides the chest strap ones. No thanks on the chest strap.
I'm a member of the local YMCA. I'm meeting with a trainer on Thursday for him to develop a "circuit" with the weight machines. So I need it to work with that plus the cardio. Recommendations on a heart monitor are needed. What do you use? |
Posts: 79,858
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06-10-2018, 08:46 PM | #935 |
Inmem 2.0
Join Date: Aug 2007
Location: My house
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Set a goal to lose 10 by the end of June beginning June 1. Did my first weigh in today already down 5 pounds.
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Posts: 75,998
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06-10-2018, 08:49 PM | #936 |
You Sweetie!
Join Date: Sep 2005
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correct me if I'm wrong - but I feel like a large problem, historically with you Billay is drinking, regarding calories?
I haven't drank in 3 months - not even one. It's helping tremendously and I don't miss it at all. I mostly likely won't drink again until the home opener game. |
Posts: 71,691
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06-10-2018, 09:27 PM | #937 | |
Inmem 2.0
Join Date: Aug 2007
Location: My house
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Quote:
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Posts: 75,998
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06-11-2018, 07:02 AM | #938 |
Veteran
Join Date: Dec 2005
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Posts: 2,816
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06-11-2018, 06:05 PM | #939 |
Has a particular set of skills
Join Date: Dec 2003
Location: On the water
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Still on track. Walking an average of a marathon a week. Still staying an average of 800 calories under the daily goal. Not including exercise calories in the daily total. Down at least 2 shirt sizes, 5X-3X. Total weight loss at 90 lbs.
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Posts: 79,858
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06-12-2018, 09:36 AM | #940 |
He's Mahomie!
Join Date: Aug 2001
Location: Jax, FL
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Seems no matter what I do I'm gaining weight these days
I just signed up for the"fit father's" program. Gonna do a 30 trial and see how it goes. |
Posts: 17,387
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06-12-2018, 11:51 AM | #941 |
You Sweetie!
Join Date: Sep 2005
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I've reached a stall/plateau, I think i'm stuck here at 207-209 for a while.
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Posts: 71,691
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06-23-2018, 11:34 AM | #942 |
Has a particular set of skills
Join Date: Dec 2003
Location: On the water
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Sprained an ankle stepping in a hole in my yard where evidently a tree use to be. Haven’t exercised in a week. Still on track with the eating part. Down 92 lbs total so far.
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Posts: 79,858
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07-07-2018, 05:06 PM | #943 |
Has a particular set of skills
Join Date: Dec 2003
Location: On the water
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Still staying an average of 800 calories under the daily goal. Not including exercise calories in the daily total. Total weight loss at 100 lbs. bitches.
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Posts: 79,858
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01-03-2019, 04:02 PM | #944 |
You Sweetie!
Join Date: Sep 2005
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I'm back on this - but this go around I'm doing low-carb diet.
Anyone else want to join in? |
Posts: 71,691
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01-03-2019, 05:45 PM | #945 |
Choco Favre
Join Date: Jul 2012
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Posts: 30,221
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