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06-01-2018, 06:36 AM | #901 | |
Veteran
Join Date: Dec 2005
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Quote:
I remember the lifting/fitness thread from maybe 3 years back now where some of us posted PR vids. Good times. Now I'm old & broken so I train for volume & size. |
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Posts: 2,816
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06-01-2018, 07:45 AM | #902 |
Go Beavers!
Join Date: Jan 2001
Location: Warshington
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I know Red wants this to be a support thread, so I am done poking the bear. If Danguardace wants to believe in magic, then more power to him. I wish him luck.
For me, my average weight keeps dropping. I'm starting out June with an average weight of 205.7 lbs. I started this thread on April 1st at 225.2 lbs so I am really close to the 20 lbs lost mark. I'm hoping to be bumping the 200 lb mark by the end of the month. |
Posts: 14,507
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06-01-2018, 08:06 AM | #903 | |
You Sweetie!
Join Date: Sep 2005
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Quote:
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Posts: 71,691
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06-01-2018, 08:21 AM | #904 |
Consuming CP souls
Join Date: Oct 2005
Location: U.S.A.
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I believe in SImply Red!
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Posts: 71,258
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06-01-2018, 09:49 AM | #905 | |
Has a particular set of skills
Join Date: Dec 2003
Location: On the water
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Posts: 80,019
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06-01-2018, 12:24 PM | #906 | |
Veteran
Join Date: Jul 2002
Location: Here
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Posts: 3,604
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06-02-2018, 01:09 PM | #907 |
Has a particular set of skills
Join Date: Dec 2003
Location: On the water
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The last 3 days I’ve walked 5.5/6.5/7.2 miles. Burned 5,200 calories. I know those calorie calculators seem high but they are consistent from site to site and app to app. I don’t use the extra calories from exercise anyway. But, to get to my point .....
The key I’ve found to recovery of my pitiful core and leg muscles has been getting into the jacuzzi. I have an outdoor jacuzzi attached to the pool. Usually just use it for late night fun and parties. Since l started using it immediately after exercise, my recovery time is shorter. It’s allowed me to exercise more often and longer/harder. I’m sure there is some physiological reason this is working for me. It’s just not in my head. Anyone else ever do or feel this effect after exercise? |
Posts: 80,019
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06-02-2018, 01:30 PM | #908 |
You Sweetie!
Join Date: Sep 2005
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Probably weighing too much and this may not mean much considering I was 1.5 lb heavier a few days ago - so most likely water.
Still logging in at a flat 208.00 Lbs. today. |
Posts: 71,691
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06-02-2018, 03:53 PM | #909 |
Inmem 2.0
Join Date: Aug 2007
Location: My house
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Ate like shit last night. It's ok tho my chest is really developing nicely been doing Simeion Pandas workout for my split holy shit it works
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Posts: 76,393
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06-02-2018, 07:00 PM | #910 |
Go Beavers!
Join Date: Jan 2001
Location: Warshington
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My weight was 203.6 lbs this morning, which dropped my average to 205 lbs, so I officially hit the 20 lbs lost stage. It took 2 months and 1 day which is exactly 9 weeks.
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Posts: 14,507
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06-03-2018, 12:56 AM | #911 |
You Sweetie!
Join Date: Sep 2005
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great!
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Posts: 71,691
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06-03-2018, 07:23 AM | #912 |
Has a particular set of skills
Join Date: Dec 2003
Location: On the water
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Posts: 80,019
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06-03-2018, 09:29 AM | #913 | |
Go Beavers!
Join Date: Jan 2001
Location: Warshington
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Quote:
Despite having my free "no counting" day yesterday (with a big ol' ribeye and potatoes for dinner), I had another big drop in my average this morning - down to 204.7 lbs. |
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Posts: 14,507
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06-03-2018, 11:34 AM | #914 |
Inmem 2.0
Join Date: Aug 2007
Location: My house
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Its Sunday funday leg day today you fatties
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Posts: 76,393
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06-03-2018, 02:56 PM | #915 | |
Better than Nelson
Join Date: Mar 2003
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Quote:
Pass |
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Posts: 17,356
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