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Supporter
Join Date: Apr 2007
Location: Scott City KS
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Fire Me Boy! What's For Dinner? Thread
Since the other one got too big, let's keep the food truck rolling. Whacha got?
Vol 2. http://www.chiefsplanet.com/BB/showthread.php?t=285408 Last edited by Buehler445; 03-02-2020 at 09:14 AM.. |
Posts: 57,485
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#7516 |
Consuming CP souls
Join Date: Oct 2005
Location: U.S.A.
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Pineapple is good for loads blasted down hooker throats, scho
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Posts: 70,056
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#7517 |
Snacks Are Under My Apron
Join Date: Jan 2006
Location: The Edge
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Posts: 24,376
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#7518 |
I like Pie!
Join Date: Jan 2004
Location: In my garage
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Posts: 5,383
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#7519 | |
I like Pie!
Join Date: Jan 2004
Location: In my garage
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Quote:
The wife wanted brats and Hy-Vee had Johnsonville brats on sale for $2.77 a pack. I grabbed the ones with cheddar cheese inside. I needed to get rid of some onions before they go bad, should have cooked more. I cooked them in some butter and added a few splashes of worcestershire sauce. |
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Posts: 5,383
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#7520 |
Cast Iron Jedi
Join Date: Nov 2004
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Three bean chili.
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Posts: 35,253
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#7521 |
pie is never free
Join Date: Sep 2006
Location: the drivers seat
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Posts: 93,385
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#7522 | |
Mod Team
Join Date: Sep 2011
Location: Valley of the hot as ****
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Quote:
I'm a big believer in carb cycling (1-2 higher carbs/lower fat days per week). Limiting yourself to very little carbs for a long periods of time can lead to metabolic damage which can take a while to reverse. And definitely is hard for someone who loves to lift heavy weights like myself. Carbs are needed for strength and muscle fullness. /Fitness lesson |
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Posts: 46,001
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#7523 | |
Mod Team
Join Date: Sep 2011
Location: Valley of the hot as ****
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Quote:
I'd have loaded the freezer. Love those things! |
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Posts: 46,001
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#7524 |
I like Pie!
Join Date: Jan 2004
Location: In my garage
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Posts: 5,383
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#7525 |
I like Pie!
Join Date: Jan 2004
Location: In my garage
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Posts: 5,383
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#7526 | |
Supporter
Join Date: Apr 2007
Location: Scott City KS
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Quote:
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Posts: 57,485
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#7527 | |
Fight, build, win!
Join Date: Sep 2004
Location: KC
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Quote:
I loaded up with beer brats and Italian sweet sausage. Dont care for the Cheddar ones as it all oozes out on the grill and cant taste cheese, |
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Posts: 24,996
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#7528 |
EvOlVeD
Join Date: Jun 2016
Location: Blue Mountains, Australia
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i really should have taken photos last night. i made bbq glazed pork chops in the oven, with garlic cheese bread and steamed asparagus and button squash.
my wife said i could cook her shitty meals for a week with that performance ![]() |
Posts: 8,359
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#7529 |
Banned
Join Date: Aug 2013
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Sugar found in fruits is not bad for you... it is when excessively eating and not being active
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Posts: 7,127
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#7530 | |
Politically Incorrect
Join Date: Feb 2009
Location: Scottsdale, AZ
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Quote:
As an example, I would have about 4 cups of coffee per day back in No Virginia during work. I like extra cream no sugar and they had cans of evaporated milk for your coffee. I would use around a full cup for the day and that is 330 calories just for the cream. That is a calorie bomb. Since I started my diet on March 25th, I use 1 non-fat creamer that is 10 calories each and I only have two cups of decaf a day. I just removed 310 wasted calories a day from my diet. I also limit both my weekly carbs and red meat. I have one day of carbs and rarely eat red meat. Grilled chicken on hearts of romaine with low-fat salad dressing as my go to protein meal. The dressing has only 15 calories for two tbs as opposed to 110-120 for many others. The whole meal is only around 350-400 calories depending on how much chicken I add. I also do many nights of steamed veggies only. I limit my calories to around 1,000-1,500 a day and burn around 3,000 a day. My goal is 100-110 pound lose by Dec 1st. I'm down 23 pounds since March 25th but realize the loss will slow down as I get thinner as my BMR also drops along the way. I do an hour on the elliptical for 6.5 miles and around 800 calories burnt, then I stretch for 20 minutes and then lift and do weights for the next 20-30 minutes followed by a 8 minute walk on the treadmill at 2.8 mph to just loosen up a little. Last edited by scho63; 04-25-2017 at 09:11 AM.. |
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Posts: 51,535
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