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03-29-2018, 12:01 PM | #61 | |
Ith Fuhtbawl Time
Join Date: Apr 2010
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Quote:
Brussel sprouts in a grill over indirect heat with olive oil drizzled over them and lots of smoke are delicious. The oil takes in the smoke and it's crazy good. I had no idea cause to me grills were for meat. |
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Posts: 10,085
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03-29-2018, 12:04 PM | #62 | |
Emporer of Mongo
Join Date: Apr 2010
Location: Milky Way
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Quote:
when i am lazy i split them and roast them at about 475, until they are soft and even a little charred right in the oven, with the drizzle. hell yah man i like to grill cauliflower and onions and potatoes too green onions carrots etc |
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Posts: 44,670
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03-29-2018, 12:10 PM | #63 |
Would an idiot do that?
Join Date: Nov 2000
Location: Arizona
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I started keto with this link and used the calculator to figure out calories/day and how much I'd lose, etc.... regardless of going keto, I thought the calculator was useful.
https://www.reddit.com/r/keto/wiki/faq I use the LoseIt app, don't know how much better/worse it is than MyFitnessPal... it lets you scan in food with barcodes, which is pretty nice, and gives you a daily and weekly breakdown of nutrition. I think that level of tracking is the best thing someone can do... I've known a lot of people who start exercising and cutting out certain foods, etc; but don't track calories and then get frustrated when they aren't losing weight. |
Posts: 56,568
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03-29-2018, 12:11 PM | #64 | |
Ith Fuhtbawl Time
Join Date: Apr 2010
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Quote:
And I don't like cauliflower. |
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Posts: 10,085
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03-29-2018, 12:13 PM | #65 |
Emporer of Mongo
Join Date: Apr 2010
Location: Milky Way
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next time u have your grill going indirect smoke, take some chopped up cauliflower and onions and a few like yukon potato chunks, drizzle with olive oil and cook it just like you do your sprouts (maybe in a tin or whatnot), then put a little shredded cheese on after u take off grill and cover till melted
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Posts: 44,670
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03-29-2018, 12:16 PM | #66 |
Consuming CP souls
Join Date: Oct 2005
Location: U.S.A.
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Vegan sounds depressing as **** to have to resort to.
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Posts: 70,752
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03-29-2018, 12:17 PM | #67 |
Go Beavers!
Join Date: Jan 2001
Location: Warshington
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I've been wasting too much time trying to find the magical way of eating that would let me spontaneously cut calories without having to measure but I think I've gotten too old for them to work now. So now it's off to measuring and calculating everything I eat. I find it a drudgery but so is hauling around extra weight.
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Posts: 14,505
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1 0 |
03-29-2018, 12:26 PM | #68 | |
Ith Fuhtbawl Time
Join Date: Apr 2010
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Quote:
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Posts: 10,085
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03-29-2018, 12:40 PM | #69 |
MVP
Join Date: Sep 2005
Location: Driftless Region
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I find that a pack of smokes and 10 cups of coffee keeps me trim as a twig
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Posts: 8,960
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03-29-2018, 12:59 PM | #70 |
You Sweetie!
Join Date: Sep 2005
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Sounds good - I went over to moms just a minute ago - she had a skillet full of cheeseburgers - I told her it's my kryptonite and passed.
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Posts: 71,691
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03-29-2018, 01:06 PM | #71 |
You Sweetie!
Join Date: Sep 2005
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tonight i'm going to have a Subway six inch wheat w/ turkey - no cheese, only mustard and jalapenis, may have a cup of sf jello too.
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Posts: 71,691
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03-29-2018, 01:07 PM | #72 | |
Grand champ
Join Date: Sep 2007
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Quote:
Either you're eating and drinking more than you think or you don't get much activity whatsoever..? |
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Posts: 45,379
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03-29-2018, 01:18 PM |
Ming the Merciless |
This message has been deleted by Ming the Merciless.
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03-29-2018, 01:22 PM | #73 | |
Emporer of Mongo
Join Date: Apr 2010
Location: Milky Way
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Quote:
1 piece of bread is like 100 calories..... 1 pint of beer can be 250 or 300 calories 1 soda, probably 200 or 300 a lot of people (and I was one of them) do not realize they are eating more calories than they burn every day...and even if youre a LITTLE BIT off , it means you constantly gain instead of maintain or lose... its REALLY hard to estimate (for me anyway)....so i simply have to keep track or I go over too much. |
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Posts: 44,670
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03-29-2018, 01:28 PM | #74 |
Supporter
Join Date: May 2005
Location: Who knows?
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Posts: 85,095
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03-29-2018, 01:29 PM | #75 |
Supporter
Join Date: May 2005
Location: Who knows?
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3500 calories = 1 pound
Do the math. |
Posts: 85,095
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