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05-05-2018, 12:58 PM | #661 |
You Sweetie!
Join Date: Sep 2005
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Posts: 71,691
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05-05-2018, 01:01 PM | #662 | |
You Sweetie!
Join Date: Sep 2005
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Quote:
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Posts: 71,691
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05-05-2018, 01:31 PM | #663 |
Has a particular set of skills
Join Date: Dec 2003
Location: On the water
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i was being sarcastic about once being a badass and will again.
Still on track after a week on the road. Staying 800-1000 calories under the daily goal. Walked about 12 miles this week. Looks like I’ve cleared the first hurdle to stay on track. |
Posts: 79,887
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05-05-2018, 01:35 PM | #664 |
Has a particular set of skills
Join Date: Dec 2003
Location: On the water
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Posts: 79,887
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05-05-2018, 06:49 PM | #665 | |
You Sweetie!
Join Date: Sep 2005
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Quote:
Thanks - It comes off so slow now. Ughh... |
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Posts: 71,691
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05-06-2018, 02:59 PM | #666 |
You Sweetie!
Join Date: Sep 2005
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Today I ate my one meal - still doing the gallon of distilled H20 w/ orange and lemon pulp. But yeah. 2 ounces of lowfat cottage cheese, 1/2# of chopped sirloin (sauteed) - on half vidalia onion (sauteed) and then one bag of broccoli in its entirety (steamed)
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Posts: 71,691
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05-06-2018, 06:33 PM | #667 |
Inmem 2.0
Join Date: Aug 2007
Location: My house
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Hi Ryan,
What does the orange and lemon pulp do? |
Posts: 76,156
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05-07-2018, 08:46 AM | #668 |
Cheat Death
Join Date: Nov 2007
Location: Land of Drincoln
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Hitting it hard the next couple weeks after some indulging weekends. A good shot in the arm is a vanilla protein powder, vanilla almond milk, and cold brew coffee concentrate shake.
Ric Flair Woo .gif |
Posts: 35,082
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05-07-2018, 08:59 AM | #669 |
You Sweetie!
Join Date: Sep 2005
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it's just SOMEthing to fill the plain water with. Lemons and Orange do have some healthy benefits, but more so it's just to help the water become something other than plain water. The cleanse I did last week was nothing but Distilled water, Oranges, Lemon and grapefruit. So I'm somewhat mimicking that, I suppose.
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Posts: 71,691
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05-07-2018, 12:53 PM | #670 |
Consuming CP souls
Join Date: Oct 2005
Location: U.S.A.
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Reward yourself with a S and S triple steak burger, large root beer, and a bowl of chili
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Posts: 70,757
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05-07-2018, 01:32 PM | #671 |
You Sweetie!
Join Date: Sep 2005
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Posts: 71,691
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05-07-2018, 03:44 PM | #672 |
You Sweetie!
Join Date: Sep 2005
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at Aldi I got the following:
1# Grass Fed 85/15 ground beef 2 bunches of Broccoli 1 pint of small curd cottage cheese After tax - $10.44 that's two nice FILLING meals which are healthy for around five bucks. Not too terrible at all. I can verify all three were good quality. |
Posts: 71,691
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05-07-2018, 03:45 PM | #673 |
You Sweetie!
Join Date: Sep 2005
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I've been doing this chopped steak (hamburger patty) meal with one full bunch of broccoli as my one meal per day. I'd imagine it's somewhere around 1,300 calories.
Today my puma pants were loose. First morning that I noticed this. |
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05-07-2018, 04:11 PM | #674 |
Has a particular set of skills
Join Date: Dec 2003
Location: On the water
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Posts: 79,887
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05-07-2018, 04:14 PM | #675 |
You Sweetie!
Join Date: Sep 2005
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Posts: 71,691
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