|
05-01-2018, 10:37 AM | #616 |
Ain't no relax!
Join Date: Sep 2005
|
|
Posts: 48,402
|
05-01-2018, 10:43 AM | #617 | |
Go Beavers!
Join Date: Jan 2001
Location: Warshington
|
Quote:
But seriously, if you really want to clean yourself out for some reason, try the link above. You can accomplish it in one day (a day you really want to be at home for). |
|
Posts: 14,507
|
05-01-2018, 10:52 AM | #618 |
I'll be back.
Join Date: Nov 2002
|
|
Posts: 287,297
|
05-01-2018, 10:54 AM | #619 |
You Sweetie!
Join Date: Sep 2005
|
|
Posts: 71,691
|
05-01-2018, 10:56 AM | #620 |
I'll be back.
Join Date: Nov 2002
|
Last edited by Hammock Parties; 05-01-2018 at 11:03 AM.. |
Posts: 287,297
|
05-01-2018, 11:07 AM | #621 | |
Politically Incorrect
Join Date: Feb 2009
Location: Scottsdale, AZ
|
Quote:
This is a very simple thing to lose weight: less calories in that you burn. The complexity of your strength, blood chemistry and muscle tone are affected by the way you burn and eat those calories but it all boils down to one word: SACRIFICE!!! |
|
Posts: 52,395
|
05-01-2018, 11:10 AM | #622 |
Go Beavers!
Join Date: Jan 2001
Location: Warshington
|
|
Posts: 14,507
|
05-01-2018, 12:07 PM | #623 |
You Sweetie!
Join Date: Sep 2005
|
|
Posts: 71,691
|
05-01-2018, 05:07 PM | #624 |
Has a particular set of skills
Join Date: Dec 2003
Location: On the water
|
First day at the new job, well on the road for orientation. First test to stay on track. walked 4.3 miles after work burning 1300 calories.
|
Posts: 80,019
|
05-01-2018, 07:20 PM | #625 |
Starter
Join Date: Jun 2015
Location: SD
|
How much fruit is too much to consume on a daily basis?
|
Posts: 865
|
05-01-2018, 07:28 PM | #626 |
You Sweetie!
Join Date: Sep 2005
|
|
Posts: 71,691
|
05-01-2018, 07:41 PM | #627 |
Mod Team
Join Date: Sep 2011
Location: Valley of the hot as ****
|
Your body is very efficient to “cleanse” it self daily.
Any sort of intake to cleanse your body of toxins is bullshit. Your body is literally doing just that daily with no help. |
Posts: 46,112
|
05-01-2018, 07:45 PM | #628 | |
Diablo Negro
Join Date: Sep 2003
|
Quote:
Here is a good link for reference. https://www.verywellfit.com/walking-...-miles-3887154 |
|
Posts: 71,926
|
05-01-2018, 07:46 PM | #629 |
Has a particular set of skills
Join Date: Dec 2003
Location: On the water
|
|
Posts: 80,019
|
05-01-2018, 07:51 PM | #630 | |
Mod Team
Join Date: Sep 2011
Location: Valley of the hot as ****
|
Quote:
Still, walking can be good. Make some of it hill walking and it can be great. |
|
Posts: 46,112
|
|
|